Almond and Coix seed are rich in protein, vitamins and other nutrients, which can supply the nutrients needed by the skin, and both have whitening effect, replenish the moisture in the epidermis, accelerate the metabolism of the skin, and make the skin white, tender and elastic. Two spoonfuls of almond powder and coix seed powder are brewed with 240 ml of boiling water, one cup in the morning and one cup in the evening.
Practice: After the milk is boiled, add about 10g coix seed powder and 10g almond powder, and take it after a little stirring, one cup in the morning and one cup in the evening. Fresh milk is especially good. Because almond and coix seed are rich in protein, vitamins and other nutrients, they can provide the skin with the needed nutrition. Insisting on taking this beverage can whiten the skin, supplement the moisture content of the skin epidermis, accelerate the metabolism of the skin, make the skin fair, soft, delicate, smooth and elastic, and ensure the supply of nutrition and moisture to the skin. After a month, the whole skin will have an unprecedented white and tender feeling. At the same time, due to its rigorous diuretic scientific principle, it can easily lose weight after taking it and reproduce the youthful and happy feeling of 18 years old!
When washing your face, use mung bean powder once every morning and evening, which can keep your face shiny and smooth without acne. If you have acne at first, you can add a little borneol and mix it with mung bean powder, which will make you feel cool when you wash it.
If the acne is abscess, you can add mung bean powder to the powder of Cortex Phellodendri, Rhizoma Coptidis, Scutellariae Radix and Borneolum Syntheticum, mix it with water and apply it on your face for 30 minutes, then wash it with clear water several times a day, and the anti-inflammatory and detumescence effect will be quick.
Whitening and beauty milk tea:
250ML of milk, mung bean powder 10 20g, coix seed powder 10 20g, pearl powder 0.5g, and proper amount of honey. First heat the milk in the oven (if the milk doesn't boil, it will destroy the nutrition), then slowly rush into these raw materials and stir well until it is not hot, and then add honey.
Acne-removing and skin-clearing milk tea:
250ML of milk, mung bean powder 10 20g, lotus seed powder 10 20g, pearl powder 0.5 g, and proper amount of honey, as above.
Fitness milk tea:
A bottle of yogurt, 20 grams of mung bean powder10, 20 grams of carrot powder10, and a proper amount of honey. Put several raw materials into yogurt and stir well.
Slimming milk tea:
A bottle of yogurt, 20g of mung bean powder10, 5g of matcha powder, and proper amount of honey. Put several raw materials into yogurt and stir well.
Acne mask:
Methods: One tablespoon of mung bean powder, 0.3g of green tea powder and 0.2g of pearl powder were mixed with a little yogurt and massaged for about 10 minute. This method can remove acne, exfoliate, diminish inflammation and astringe skin. It has a great magical effect on friends with acne.
Whitening mask:
Methods: 0.5g of pearl powder, 20g of coix seed powder 10 20g, 20g of mung bean powder10g, add a little yogurt, mix them evenly, apply them on the face for about 15min, and then rinse them off with clear water. This method only needs to be done once or twice a week to improve the dark yellow skin tone and make the shadows white.
Whitening and exfoliating mask of mung bean powder;
Ingredients: 3 teaspoons of mung bean powder, 2 teaspoons of coix seed powder, green tea powder 1 teaspoon, loofah water 10- 15 ml, and a mask paper.
Practice: 1. Mix the materials, add loofah water and stir, then soak the mask paper in loofah water or clear water and spread it out gently. 2. Cover the whole face (except eyes, mouth and nose) with the prepared muddy mung bean powder mask, then spread a layer of slightly wet mask paper, stay on the face for about 20~30 minutes, and then wash it with cold water or warm water.
Beauty tip: Because mung beans are clean, don't use exfoliating products during mung bean mask.