Losing weight is an enduring topic in our life. Women who love beauty attach great importance to their body shape, and some women who don't control their body shape will try their best to restore their body shape to its best state. If it is ideal to lose weight through diet, can coriander lose weight?

Coriander itself has no weight loss effect. However, from the analysis of nutritional components, coriander itself contains many nutritional components, such as vitamin C, vitamin B 1 and B2, and also contains carotene. Under normal circumstances, as long as you eat 7- 10 gram of coriander, you can meet all the needs of the human body for vitamin C.

However, so far, there is no scientific evidence to prove that coriander can lose weight, so some people think that coriander can lose weight because of its peculiar taste, and people who don't like this taste will have an appetite suppression effect.

Coriander is called coriander because it gives off a special smell. Because of its special smell, coriander is not easy to suffer from pests during its growth. Generally, it can grow well without spraying pesticides, which is comparable to organic food, so you can eat it raw or make tea or cook it as long as it is cleaned. Eating raw coriander not only helps to improve metabolism, but also has the effect of beauty.