1, Tomatoes: Persimmons can be seen all year round and are rich in nutrition. They are also good helpers in removing heat and toxic substances.

2, celery: heat and detoxification, celery contains a lot of crude fiber, which can stimulate gastrointestinal peristalsis and relieve constipation.

3. Radish: Compared with the ability to reduce fire, green radish is the best, followed by red radish.

4, mung beans: mung beans have the effect of clearing away heat and detoxifying, and reducing fire is a lever.

5, water chestnut: it has the effect of clearing away heat and detoxifying and moistening the throat with fire.

6, lotus root: it has the effect of preventing stroke, refreshing, clearing away heat and reducing fire.