The bamboo baskets are empty, the manufacturers' propaganda is too amazing, and they have not achieved high sales. Moreover, relevant experts say that most of the probiotics in the yogurt we drink are extracted from the human intestine. After scientists extracted this probiotic, they screened out the flora suitable for culture through layers, and then further studied it, and gradually became the probiotic in yogurt that we saw in our daily life. Although probiotics in yogurt are helpful for people to digest and absorb, it turns out that when yogurt enters the human body, the activity of probiotics has been exhausted, and most yogurt has no particularly good curative effect.
Some yoghurts are called yogurt drinks. It is said that there are various active probiotics in the publicity process. However, when relevant research shows that there are not many active ingredients in some yoghurts, some yoghurts are not particularly effective after being digested and absorbed by the human body. Therefore, if you want to make your intestines better, the most important thing is to exercise more, eat more vegetables and fruits, and maintain a normal life and rest, so as to make your body look like what the advertisement says.