According to the theory of five elements in traditional Chinese medicine, the liver belongs to wood, which will lead to insufficient liver qi in autumn and easily hurt the body. The so-called yin deficiency is the deficiency of liver qi. Therefore, autumn is the season of recurrence of liver disease. After autumn, yin flourishes and yang declines, and many people will improve their immunity and help themselves resist the cold through some methods. However, after a long and hot summer, all kinds of cold drinks weaken the function of the spleen and stomach, and the liver also bears a certain burden, resulting in a bad complexion and easy edema.

Zusanli: 3 inches below the external knee, with the lateral tibia pointing horizontally. Efficacy: This point has the functions of tonifying the middle energizer, dredging meridians, regulating the spleen and stomach, strengthening the body, resisting aging, removing spots and beautifying. Pressing Zusanli point frequently can strengthen the spleen and benefit the stomach. It also has a very significant effect on eliminating rheumatism, indigestion and other symptoms. In addition, it also has certain curative effect on gastritis, anemia and irregular menstruation. Some minor ailments of the body are cured, and the body is naturally healthy. Healthy skin is of course good.

Shenshu: Next to the spinous process of the second lumbar vertebra 1.5 inch. Has the effects of invigorating kidney, strengthening yang, strengthening waist and promoting diuresis, and can be used for treating diseases such as irregular menstruation, dysmenorrhea and anemia. , and eliminate the resulting pigmentation. Yinlingquan is located in the depression between the knee joint and tibia on the medial side of the calf, opposite Yanglingquan, or in the depression below the medial condyle of the tibia. Normal pressure on this point can strengthen spleen and regulate qi, tonify kidney and regulate menstruation, dredge meridians and fade spots.

Qi sea is outside the spinous process of the third lumbar vertebra 1.5 inch. Can be used for treating menoxenia, constipation, abdominal distension, lumbago, etc. Has freckle removing effect. Qihai is an important acupoint of human body. It is usually used to treat female symptoms, such as irregular menstruation, backache and leg pain. In addition, it also has a very significant laxative and detoxification effect. When the toxins in the body are excreted, the toxins in the body are reduced, and the skin will get better. It also has the effect of slimming.