What kind of scented tea is good for menstruation?
Hua San yang gong cha
Raw materials: rose, Chinese rose, peony, rock sugar.
Method: Mix the tea raw materials into the cup for 5-8 minutes. Of course, friends who have the conditions will cook it in a flower teapot, which will taste better!
Efficacy: whitening skin, regulating menstruation and relieving pain, resisting oxidation and aging, improving dysmenorrhea, promoting blood circulation and moistening skin! (Friends who need to buy can consult Yaya in the background)
Calendula violet tea
Ingredients: 4 marigold flowers, 4 violets, 3 mint leaves, 3 grams of verbena, and appropriate amount of honey.
Methods: Tea raw materials were mixed and put into a teapot, and then brewed with boiling water. After the tea is slightly cold, add honey to taste.
Efficacy: relieving menstrual abdominal pain, promoting blood circulation to remove blood stasis, warming channels to relieve pain, and refreshing the brain, but not suitable for pregnant women and diarrhea patients.
Motherwort brown sugar tea
Ingredients: motherwort 30g, brown sugar 25g, black tea 5g.
Methods: Motherwort was boiled with 200ml water, and black tea was brewed with boiling soup, then brown sugar was added and stirred evenly.
Efficacy: It can improve dysmenorrhea and irregular menstruation, and has the effects of promoting blood circulation, removing blood stasis, regulating menstruation and promoting blood circulation. However, it is not suitable for people with blood stasis, so you can find Ya Ya for a physical examination before taking it!
Brown sugar rose tea
Ingredients: 3 grams of green tea, 6 grams of Chinese rose and 30 grams of brown sugar.
Method: add 300 ml of water to green tea, Chinese rose and brown sugar, and boil for 5 minutes; Take it three times after meals, daily 1 dose.
Efficacy: regulating menstruation with blood. Used for patients with blood stasis and dysmenorrhea.
Jiangzaocha
Ingredients: 3 slices of ginger and 5 slices of jujube (chopped).
Methods: Ginger slices and jujube were brewed with boiling water to make tea.
Efficacy: dispelling cold and relieving pain. It is suitable for dysmenorrhea and abdominal cold pain.
Danggui Chuanqiong Tea
Raw materials: 6 grams of Angelica sinensis and 2 grams of Chuanxiong.
Methods: Angelica sinensis and Ligusticum chuanxiong were brewed with boiling water for drinking.
Efficacy: enriching blood and promoting blood circulation. Suitable for menstrual abdominal pain, persistent pain and weak constitution.
A scented tea for regulating menstruation
rose tea
Material: rose 15g.
Method: Brew roses with boiling water instead of drinking tea.
Efficacy: regulating qi and relieving depression, promoting blood circulation and removing blood stasis. It is suitable for abdominal pain and distending pain during menstruation.
Honghuacha
Ingredients: 5 grams of safflower.
Method: Put the safflower into a cup and brew it with boiling water for 5 minutes.
Efficacy: It has the effects of enriching blood, removing blood stasis, dredging channels and activating collaterals. It is suitable for amenorrhea, dysmenorrhea and postpartum lochia, and should not be drunk in large quantities for a long time. Yaya advises women and pregnant women with menorrhagia to use it with caution!
Sesame salt tea
Ingredients: 2g sesame, 0g 65438+ salt, 3g coarse tea.
Method: Stir-fry tea leaves and add sesame seeds and salt; Take three days before menstruation, five times a day.
Efficacy: dredge blood vessels. Adjuvant treatment of lower abdominal pain and lumbago during menstruation.
Manzelan leaf tea
Raw materials: green tea 1g, Eupatorium adenophorum leaves 10g (dry).
Methods: Brew half a cup of green tea and Eupatorium adenophorum leaves with boiling water, cover them for 5 minutes and drink. Often used as a drink. Take the first sip of tea juice quickly, leave a little juice, soak it again until it is diluted.
Efficacy: promoting blood circulation, removing blood stasis, dredging menstruation and diuresis, invigorating stomach and relieving depression. It is suitable for patients with premature or irregular menstruation, frequent menstruation, qi stagnation and blood stasis, abdominal distension and pain, and can also be used for adjuvant treatment of primary dysmenorrhea.