Current location - Health Preservation Learning Network - Slimming men and women - Yoga and Sanskrit
Yoga and Sanskrit
Yoga is of great significance to me, from the carving of the body to the improvement of the soul, from the complicated work to the trivial life, I have really benefited too much.

My first contact with yoga was in 16. At that time, I had nothing to do after work and had a holiday. When I was bored, I went to get a New Year card. Since then, I have been out of control and can't live without it. I used to feel inferior to dust, but later I found that if I looked inside, I would see light. So many years of timidity gradually faded in self-acceptance. At first, I could travel alone and see the world alone. That is the feeling of being open-minded and cheerful, that is, the feeling of going into battle lightly. I have put it down and let myself go.

With that love and persistence in yoga, I got to know Sanskrit, a Sanskrit with a history of 17 years, more than 50 gymnasiums in China and many excellent teachers. Such a large scale, industry leader, how can you not go to see it? With this mentality, I went to learn a comprehensive teaching and training course, and I felt professional in Hubei Retreat Center, and also experienced the state that yoga really integrated into life. The environment in the mountains is particularly good, and the birds are singing and the flowers are fragrant in the depths of the bamboo forest. There is nothing to worry about except learning yoga. The decoration of the yoga studio is not as gorgeous as I thought. At first glance, it is extremely simple and comfortable.

Sanskrit is a place where people can become better. Whether you are a student of Sanskrit, an employee of Sanskrit or a member of Sanskrit, you can find a better self here, be grateful for yoga, Sanskrit and all the encounters.