Adults or children? If it is to supplement calcium for children, calcium D children's fruity chewable tablets will do. The brand is easy to absorb! In addition, if you are interested in granules, the golden hoop calcium supplement granules in Shanghai are also good, fruity! If you are an adult, don't use fruity tablets, the weight is not enough!

Finally, remind children to supplement calcium in moderation, and excessive calcium supplementation has the risk of stones!