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The best fruit of peach.
Medicinal peach is sweet and sour, warm in nature, and has the functions of promoting fluid production, moistening intestines, promoting blood circulation, resolving food stagnation, strengthening muscles and beautifying skin. Can be used for strengthening body constitution, benefiting skin and pleasing color, and treating thin skin, dry skin, irregular menstruation, asthenic cold, asthma and cough. According to the "Diet Spectrum of Fun Life", peaches: "Enriching blood and activating blood, promoting fluid production and removing heat make people fat and healthy, and look good." Modern medical research has found that peaches with high sugar content can make people fat, improve skin elasticity and make skin rosy. For thin people, eating peaches often has the functions of strengthening the body, enriching muscles and beautifying the skin. For people with physical weakness, yang deficiency and kidney deficiency, a few fresh peaches can be used to cook porridge with rice. Regular use has the effect of increasing muscle color.

It is especially suitable for people with symptoms such as deficiency of both qi and blood, sallow and emaciated face, palpitation and shortness of breath, constipation, amenorrhea, congestion and swelling.

Peaches are rich in nutrients and gum, which can absorb a lot of water from the large intestine and prevent constipation. Those who are constipated by excessive internal heat will not be relieved after eating a lot of peaches, but will "add fuel to the fire". So eating peaches is easy to get angry. People suffering from dry mouth, thirst, sore throat and other symptoms of excessive internal heat should eat less or no peaches. People who are prone to sores will get sores if they eat too much.

Mature fruit of peach, a small tree plant in Rosaceae, has therapeutic value. Also known as peach fruit. There are many kinds of peaches, including peach, fat peach, red peach, white peach, golden peach and flat peach. Widely cultivated in all parts of China. Summer harvest, core removal, use less, or use dried products.

[Attribute] Sweet, sour and flat in nature. It can nourish yin, promote fluid production, moisten intestines and relieve constipation.

[reference] contains glucose, fructose, sucrose, protein, fat, carotene, vitamin b 1, b2, c, nicotinic acid, malic acid, citric acid, calcium, phosphorus, iron, potassium and sodium.

[Usage] Used for deficiency of stomach yin and thirst in mouth; The intestine is hot and dry, and the stool is dry.

[Usage] Raw food, steamed food, or preserved fruit.