"Xiao He only shows sharp corners, and the dragonfly has long stood on his head." Poems about lotus can be found everywhere in ancient poems. Lotus leaf is a good medicine after making tea. Do you want to know what it is? Let me give you a detailed introduction, and let's get to know it together!

What is this?

1, eliminating summer heat and promoting diuresis, promoting fluid production and quenching thirst, removing blood stasis and reducing fever.

Lotus leaf alkaloids in lotus leaf tea have the effects of clearing away heart fire, calming liver fire, purging spleen fire, clearing heat and nourishing heart. The fire-extinguishing function of lotus leaves makes lotus leaf tea a well-deserved nourishing heart.

2, diuretic laxative

Drinking lotus leaf tea regularly can moisten the bowels and relieve constipation, which is conducive to detoxification. People with signs of constipation drink lotus leaf tea four times a day, which can make the stool unobstructed and help to lose weight.

3, nuciferine has good weight loss effect and lipid-lowering health care function.

Nelumbine contains a variety of effective lipolytic alkaloids, which can effectively decompose body fat and excrete it forcefully. Lotus leaf alkaloids can densely cover the human intestinal wall, forming a layer of fat isolation film to prevent fat absorption and accumulation. Lotus leaf alkaloids can improve greasy eating habits, and it has a strong oil repellent effect, which makes you feel disgusted with dirty and greasy food gradually.

4. Lotus leaf tea has many health functions.

Lotus leaf tea has no side effects on the body. It is not only harmless, but also beneficial. It can lower blood pressure, reduce blood fat and lose weight. Can be drunk for a long time, and drinking lotus leaf tea often has a significant effect on "three highs", that is, hypertension, hyperlipidemia and high cholesterol.

Common compatibility of lotus leaf tea;

Lotus leaf, rose, chamomile, luoshen flower, cassia seed.

Lotus leaf: Compendium of Materia Medica holds that lotus leaf can detoxify and heal sores, and it is a good medicine for lowering blood fat, clearing away heat, calming the heart and benefiting color, and nourishing the skin and strengthening the body.

Rose: It has a strong aroma, beauty beauty, dredging meridians, harmonizing liver and spleen, and regulating spleen and stomach.

Chamomile: Originated in Britain, it can relieve pain, induce diuresis, improve sleep, make people calm, and enhance slimming effect with lotus leaves.

Luoshenhua: Originated in India, it has remarkable antibacterial, digestive, moisturizing and laxative effects, and its medicinal value is immeasurable.

Cassia seed: improving eyesight, nourishing liver and kidney, latent qi and nourishing yin.

Function: slimming tea can strengthen fat metabolism, make the stomach unobstructed, expel toxins, make you easily maintain a beautiful curve and have a light and natural figure.

Drinking skills of lotus leaf tea

1. It's better to make it thicker and brew it with water for many times to let a large number of effective ingredients dissolve out. Don't just pour it once.

2. People with signs of constipation can increase the frequency appropriately. Smooth stool is more helpful to lose weight.

It is best to drink it before meals, but avoid drinking it within half an hour before meals, so as not to affect food digestion. If you want to drink after meals, you should start drinking every hour.