The effect of coarse salt stovepipe method is very remarkable.
The crude salt stovepipe method is very simple, mainly based on the sweating effect of crude salt on human body, which makes it possible to eliminate redundant acupuncture points in the body, promote the metabolism of human skin and eliminate waste in the body.
Usage of coarse salt stovepipe: Before taking a bath every day, take a cup of coarse salt and add a little hot water to make a paste, apply it to the body until it won't fall off, and then apply it to the parts you want to lose weight, such as abdomen, arms and thighs. Let it stand for about ten minutes, then rinse the coarse salt dry with hot water, or do some massage first, then rinse it with clean water, and then take a bath.
If your skin is sensitive, you can't use ordinary coarse salt. You can buy more refined "bath salt" to use. Coarse salt stovepipe is suitable for people who don't like sports, and it usually takes effect within a week or two.
Second, plastic wrap stovepipe
1. Apply lipolytic gel to thighs and joints between thighs and buttocks. After application, apply elastic bandage. Apply the frozen liquid and take off the elastic bandage after about 45 minutes.
You'd better wrap your legs with plastic wrap. Wipe it off with a cold water towel after sweating, making the leg skin smoother and more elastic.
3. Keep your legs apart, slightly wider than your shoulders, and hold your heels with your hands. Lower your waist at right angles to your legs and hips.
Third, cabbage+rice vinegar stovepipe remedies
In addition to strengthening leg exercises, legs will also teach you another recipe, so that you can have a pair of slender legs while enjoying delicious food.
Preparation: 2 cabbages, 3 celery, half a spoonful of rice vinegar, a little sugar and a little salt. Remove the hard core from the cabbage, cut it into filaments, and cut the celery into small pieces for later use.
Practice: put the chopped cabbage and celery into a container and pour in the stirred rice vinegar.
Experts say: Cabbage is rich in beta carotene, vitamin C, potassium and calcium. The calcium content of a cup of cabbage is equivalent to half a cup of milk. Beta carotene and vitamin C are antioxidants, which are important magic weapons to beautify the skin. Calcium is the "best partner" for strong bones. Celery strengthens the stomach and helps digestion, and plays a vital role in edema of the lower body and modification of leg curves.
Experts remind: Don't overeat starchy food at night, because it will accumulate in the body, making the lower body fat and the legs thicker. Eat more green vegetables, and you will feel "relaxed" soon.
Fourth, the bottom is thin and the palm is thick, so it will be very thin when you step on it.
The method is: put on hard-soled shoes and stand on a brick with the sole of your foot. I tried for three weeks, and the position of my calf rose. The leg shape is better than before, it looks slender and the hips are a little upturned.
You can also take your own platform shoes and let the shoe repair shop make it into a heel shoe with heel height 1 cm and forefoot less than 4 cm. This way is suitable for people with muscular legs.
Five, ginger water bath stovepipe
1. Take a hot bath every day or every two days, or add ginger to the hot water.
Adding ginger is a cheap and easy-to-use recipe for me! Because my little aunt insisted on taking a ginger bath in one winter, she lost 8 or 9 pounds in three months. Because I can't buy the squeezed Jiang Shui, I use a piece of ginger instead.
Method: break ginger with a meat stick and put it in hot water for bathing. If you want all the juice in the ginger to come out, you can put the broken ginger powder into a teapot and boil it over low heat, then pour it into the bathtub.
Remember that the water level of ginger bath should not exceed the chest unless the water man wants to shrink his chest. ...
2. Apply stovepipe cream after bathing (usually in biotherm) and wrap it with plastic wrap after massage.
3. Lift your legs for at least 20 minutes before going to bed.