1, liposuction weight loss effect
Abdominal obesity is a very common phenomenon at present, but if you let your abdominal obesity go unchecked, it will affect your body shape and your health, and it will also induce some complications, such as hypertension, coronary heart disease and diabetes. So in order to protect your slim figure and your health, more and more people are willing to choose abdominal liposuction to lose weight. Is it effective to choose abdominal liposuction to lose weight? Let's take a look at the expert introduction.
According to experts, liposuction on the waist and abdomen is a very popular way to lose weight. This kind of operation is very effective and safe, and does not affect work and life. Waist and abdomen liposuction is not harmful, and generally you can see the effect of thin waist at that time. Over time, its thin waist effect will be more obvious, so many people choose this method to thin waist and abdomen.
Lumbar and abdominal liposuction is based on the principle that ultrasound can produce thermal effect, cavitation effect and implosion effect in adipose tissue. Waist and abdomen liposuction weight loss experts analyzed that under the control of computer programs, fat cells were selectively broken and emulsified, and they did not react with skin, blood vessels and nerve tissues, so these tissues were not damaged. Suction of subcutaneous emulsified fat cells by negative pressure can improve the body shape safely, quickly and effectively, and achieve the purpose of body shaping.
Waist and abdomen liposuction is an effective method to lose weight and improve abdominal fat accumulation. There are many methods of liposuction, but after comparison, all of them have to rely on a needle to extract excess fat from the body. The eye of the needle is so small that you can hardly see the trace of the eye of the needle for a long time. This method of losing weight is more reliable than exercise, diet adjustment and drug weight loss, and it is not easy to rebound.
I believe you have gained more knowledge and understanding through the introduction of experts. Abdominal liposuction has obvious weight loss effect, immediate effect and low rebound probability. So in this small series, I remind you that if you approve abdominal liposuction to lose weight, in order to ensure the effect, you must go through a regular beauty hospital for abdominal liposuction to lose weight.
2, thin waist slimming exercise
Thin waist and lose weight exercise-leg lifting and abdomen reduction exercise
Tighten the abdomen forward, lift your legs upward, concentrate on training abdominal muscles, improve abdominal relaxation, and cooperate with leg lifting to effectively disperse the exercise effect.
1, stand up straight, raise and straighten your right hand, and naturally put your left hand on your side. The left leg is slightly stretched to the back of the body to prepare for lifting the leg, and the body center of gravity is placed on the right foot.
2, tighten the abdomen into a circle, kick the left leg forward, lift the leg, pat the foot with the right hand, the knee can be bent, and the leg is raised as much as possible. Swap 5 exercises left and right.
Thin waist and lose weight exercise-stretching and traction exercise of costal abdominal muscles and cross flapping exercise
For the costal abdominal muscle movement, it can be carried out rhythmically, and the rhythm can be accelerated after skilled operation. Effective stretching exercises waist muscles.
1, the body stands naturally, with the tip of the right foot pointing to the ground, the left foot forward and the waist twisting. The position of hands swings back and forth naturally with the twisting of the body.
2. Then twist your left foot forward and repeat the 10 exercise. Pay attention to keep the rhythm of the action.
Although consciously move your arms and legs, make sure that the central axis of your body is fixed and concentrate on twisting your waist.