Current location - Health Preservation Learning Network - Slimming men and women - Guan Xiaotong punches in for lunch for two months. How hard is it for a person to be self-disciplined?
Guan Xiaotong punches in for lunch for two months. How hard is it for a person to be self-disciplined?
Guan Xiaotong punched in her lunch for two months. Her lunch is low in carbohydrate, but high in protein, which seems very appetizing. Visual inspection was done by Guan Xiaotong's mother. How difficult is it for a person to be self-disciplined for Guan Xiaotong's two-month lunch punch? I find it difficult for the following reasons. First of all, Guan Xiaotong is a female star, and her diet is usually taken care of. And her mother will take care of her without worrying about what to eat, because someone has prepared daily meals for her. But ordinary people are different. They don't have enough time to think about what to eat every day, but also have a balanced nutrition. Secondly, not taking carbohydrates for a long time will affect your health and may even go to the hospital. Finally, life is too short to live up to the beauty of food. Eating delicious food is a kind of enjoyment, so it will be very uncomfortable not to eat what you want. Therefore, there are few self-disciplined people like Guan Xiaotong, and everyone is greedy.

One: ordinary people have no special person to take care of their own diet, and no one to supervise them, so it is difficult to self-discipline.

Guan Xiaotong is a female star, and she usually has someone to take care of her diet. What's more, her mother will take care of her without worrying about what to eat, because someone has already prepared her daily meals. But ordinary people are different. They don't have enough time to think about what to eat every day, but also have a balanced nutrition.

Two: excessive self-discipline may affect your health.

Long-term non-intake of carbohydrates will affect your health and may even be admitted to hospital.

Three: People will be greedy if they don't eat carbohydrates for a long time.

Life is too short to live up to the beauty of food. Eating delicious food is a kind of enjoyment, so it will be very uncomfortable not to eat what you want. Therefore, there are few self-disciplined people like Guan Xiaotong, and everyone is greedy.

How difficult is it for a person to be self-disciplined for Guan Xiaotong's two-month lunch punch? If you have anything to add, please leave a message at the bottom of the comments section.