Practice: all the materials are ground into fine powder together, and then brewed with hot water for drinking.
Efficacy: Reduce fat and weight, promote metabolism and effectively lose weight.
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6 hawthorn carp soup materials: 25 grams of hawthorn, 500 grams of carp, flour 150 grams, eggs 1 piece, yellow wine, onion, ginger slices, refined salt and sugar.
Practice: Scaled and eviscerated carp, then washed and cut into pieces, marinated with yellow wine and refined salt15min, then beaten the eggs, flour and sugar into paste, then took the fish pieces out of the egg paste, dipped them in dry flour, fried them in fried ginger slices for 3min, and then fished them out. Finally, melt the hawthorn with a small amount of fire and water, then add the raw flour and cook it in the fish pieces for 15 minutes.
Efficacy: diuretic, detumescence, lipid-lowering and weight-reducing.
7 Hawthorn Luffa Soup Material: Hawthorn 30g, Luffa 250g, cooking wine 10g, salt, monosodium glutamate, ginger, onion and oil.
Practice: Peel and clean hawthorn and towel gourd, slice them, first heat the pot, then add oil to cook until it is half done, then add onion and ginger, stir-fry hawthorn, add water to boil, then add towel gourd, and then add salt and monosodium glutamate to stir well.
Efficacy: Reducing fat and weight, diuresis accumulation, which has a good improvement effect on polyester obesity.