1. You can eat Notoginseng after childbirth, but you can't eat it immediately after childbirth. You must eat lochia after it is discharged. Female friends who are breastfeeding can eat some Sanqi in moderation, which can play a certain maintenance role.

2. Panax notoginseng is a Chinese herbal medicine. Has the effects of promoting blood circulation, removing blood stasis and relieving pain. Especially for women in confinement, there will be endless lochia, insufficient essence and ischemia after delivery. It is wise to choose Sanqi at this time.

3. Notoginseng not only has nourishing effect, but also has the effect of reducing fat and losing weight. Postpartum women are out of shape. Eating notoginseng can not only increase muscle strength, but also reduce excess fat in the body.

4. Another thing that mothers should pay attention to is that Sanqi is divided into cooked Sanqi and raw Sanqi. The effects of these two kinds of panax notoginseng are completely different. Cooked notoginseng mainly plays a role in enriching blood, while raw notoginseng plays a role in promoting blood circulation and removing blood stasis. Therefore, women during the confinement period are advised to eat cooked Sanqi.