1. Which brand of shaker is good?
1, brand name: Van Gogh/Van Gogh.
In today's ultra-fast pace of life, many people ignore their physical condition because of work, which leads to obesity, high blood pressure and other problems. These symptoms are all manifestations of people's lack of exercise, and choosing a vibrator for fitness is also the choice of many people. Van Gona/Van Gogh's skimming machine is a new product listed on 20 18, and it is also an artifact for lazy people to lose weight.
2. Brand name: Assam/Assam
Asham Shaker is made of durable materials, which can prevent slipping and conform to the three-dimensional lines of human body assembly. It is a good equipment for fitness and weight loss. Not only is it beautiful in appearance, but it also feels good to stand up and shake. It is the equipment for lazy people to exercise and keep fit. Through the motion principle of amplitude superposition, excess heat in the user's body can be consumed, thus achieving the effect of slimming. In addition, the use of vibrators can also promote blood circulation and increase human metabolism.
Second, the use of vibrators matters needing attention
The above article introduces which brand of vibrator is suitable for you, so you can find out. Tik Tok, as a new type of fitness equipment, aims to lose weight and fat through frequent vibration inside the machine. So is a shake suitable for everyone? Next, let's take a look at the precautions for the use of the lottery machine:
1, the shaking frequency of the shaker can be adjusted according to yourself. Never covet quick results. Starting to lose weight at a higher frequency will cause physical discomfort. Do not consume too much water ten minutes before using the shaker to avoid stomach discomfort when the whole body shakes. Use shaking for at least one hour after meals to avoid being too full or hungry and causing physical discomfort. When using, try to start with a small frequency and gradually increase the frequency, so that the body has an adaptation process.
2. It is not suitable for children to use vibrators, because children's body organs are in a state of development and are relatively fragile. Long-term use of vibrators will affect children's development, which in turn will affect their growth. Moreover, many people will have abdominal pain in the process of using vibrators, which is even less suitable for children to play with. If the abdominal pain is caused by too high frequency and shaking amplitude of the table, then it is necessary to gradually slow down the frequency, give priority to gently shaking, and slowly drink a few mouthfuls of warm water, which can effectively relieve abdominal pain.
Summary: As a new type of fitness equipment, the price of swing machines on the market will not be too expensive, and most of them can be bought for several hundred yuan, and which brand of swing machines is good depends on the user's own choice. Please refer to the above information about which brand of vibrator is good and the matters needing attention in use.