material
Small and medium-sized pumpkins (1)/ red dates (4-6)/ tremella fuciformis (1)/ coix seed (moderate amount, a little more)/lotus seeds (moderate amount, a little more)/dried lilies (moderate amount, a little more)/medlar (moderate amount, 4-6) lumps of sugar/granulated sugar/rock sugar.
working methods
1. Prepare a pressure cooker and soak other materials while cutting the pumpkin: red dates, lotus seeds, coix seed, dried lily and tremella.
2. Peel the pumpkin and cut it into small pieces (as thin as possible to facilitate cooking).
3. Spread the cut pumpkin in the pressure cooker, then spread jujube, Lianhuan, Coicis Semen, dried lily and Lycium barbarum in turn, add almost twice as much water, cover the pot, simmer for about 20 minutes, and then turn off the fire.
4. After the pressure cooker is deflated, you can add tremella shreds and sugar and stir it. When the water is too dry, turn off the heat and enjoy it ~ ~
skill
But if you eat pumpkin for a long time, you will be afraid that your face will turn yellow, so don't eat it too tightly ~~PS: adding coix seed can eliminate edema, but you should handle it well, because it will be bitter and not easy to eat ~ You can eat more lotus seeds ~ ~ It's delicious ~ Tremella can keep its crispness slowly ~ ~