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Jiade fitness expert
Wei Jia,/kloc-a new generation of inspirational elder sister who successfully lost 70 kg in 0/80 days. On one occasion, she started to lose weight in order to secretly love Li Ang, a boy of 1 1 year, and staged a realistic version of "losing weight for love once", which finally won her long-cherished love and successfully married Li Ang, becoming a model of happiness.

As the host of "Gourmet in the Kitchen" and "Hand in Hand for Love", he has become a popular and popular host with his intellectual, healthy and friendly image and humorous language style.

He published two best-selling books, Lose Weight Once for Love and Never Give Up, Never Say Never. The book "Lose Weight for Love" is printed several times a year and often ranks in the forefront of the best-seller list. The book was even praised by netizens as "the Bible to rekindle the hope of obese people's lives". The inspirational book "Never lose in life, never lose" went on the market on April 20 13, conveying the positive energy of workplace, interpersonal relationship, love and self-growth, and bringing strength and warmth to those who do not admit defeat. From a super fat girl weighing168kg to a gentle and graceful beauty weighing 98kg, Wei Jia's appearance has changed greatly and her life has become more and more exciting!

Shooting a magazine, being a host, writing a column, being an image ambassador, and constantly being promoted in the workplace ... But for Wei Jia, all these so-called achievements should be attributed to the fat Wei Jia who had a bad job and failed in love, but never lost her optimistic and positive attitude and worked hard every day.

Many media reported the story of Wei Jia and extracted a more detailed paragraph:

Love weighs a thousand pounds, heavier than the endless railway. You woke me up and made me try to be admired. ...

-Theme song of the movie "Slimming Men and Women"

Lose 70 pounds in half a year,

Express unrequited love with the most perfect gesture

● Easy

1 1 year. 1 1 year, how long is it for a girl? If it is 1 1 year, what kind of pain will it be? But if it is because of love, will all this become a stream of happiness again? Wei Jia, a Beijing girl, waited for 1 1 year, and got a belief that she firmly believed: she loved him-the boy she secretly loved when she was 14 years old, and she wanted to confess to him, regardless of the outcome.

However, her weight is as high as 168 Jin. How do you say the confession of love? She decided to lose weight and tell him when she was perfect. After half a year of devil's training, she finally turned into a gentle and graceful lady weighing only 98 Jin. Will the slim figure usher in the perfect bloom of love as scheduled?

On 20 12 65438+ 10/0, Beijing New World Department Store held a grand signing ceremony for Wei Jia's autobiography "Thin for Love". A more touching and pure love legend than the movie "Slimming Men and Women" has been told by people-

/kloc-The secret love at the age of 0/4 is the source of pure memory.

200 1 At that time, Wei Jia, a Beijing girl, was just 14 years old and was a junior one student in the middle school affiliated to Capital Normal University in Haidian District. She has excellent grades and a cheerful personality, but her height is1.50m and her weight is135kg. This is the result of her appetite that makes her peers candidly admit defeat. She likes all kinds of food. A "Big Mac" hamburger can easily kill three people. ...

With the advantage of being so fat that she can hardly tell the gender, Wei Jia has a good relationship with many boys, and among all the boys, only Li Ang has given her a wonderful feeling that she has never had before. On the first day of entering middle school, Wei Jia noticed Li Ang. He was wearing a black leather jacket and a pair of thunderbolt gloves that were very popular at that time, and he exuded a charming self-confidence and unruly. In class, she couldn't help secretly looking at him. After being discovered, her heart beat faster and she blushed and became hot. If I can say a word to him, I will be happy for a long time. ...

Finally, one day, Wei Jia got up the courage to ask Li Ang a perfectly designed question: "Would you be sad if I died?" A, sad; B, not sad; C, it's okay. "Li Ang thought for a moment and replied with a bad smile:" I choose B. "When Wei Jia turned and walked away, Li Ang shouted behind him:" Then I choose C! "At the moment of hearing the answer, Wei Jia accelerated the angle of escape and shed tears unconsciously, because she knew that" it doesn't matter "was the answer she was most afraid of hearing.

Like all young girls, Wei Jia is obsessed with a boy, but he can't tell the truth. He wrote down his love for Li Ang bit by bit in his diary. She was keenly aware that Leon chose C because he was too fat. Fortunately, Li Ang will return the gift politely after receiving the card during the festival. During lunch break, the two will chat one by one. Later, when Leon listened to the walkman, he would give Wei Jia an earplug. ...

In the day-to-day contact, Wei Jia gradually affirmed one thing: in this life, she may never fall in love with other boys except Li Ang.

As Wei Jia wished, they were admitted to the high school of our school together, but fate did not let them be in the same class again. Occasionally, two people will meet in the corridor. Girls who grow up know more about the taste and shyness of unrequited love and have more self-esteem. Every time I see Li Ang from a distance, Wei Jia pretends to be invisible. ...

Later, Wei Jia went abroad to study under the arrangement of his parents. Seeing that the day of leaving is getting closer and closer, Wei Jia really wants to run to him and tell him, "I'm leaving here to study." We may not meet again for a while, or never. Will you miss me? "But this 17-year-old girl, because of her obesity, became more and more inferior, and finally chose to leave quietly, taking away only four greeting cards from Li Ang junior high school.

On the eve of going abroad, Wei Jia wrote in his last diary to Li Ang: "I am very grateful to you for making this extremely obese girl feel love. Thank you, the source of my best memories of junior high school! "

The next day, the moment I stepped on the plane, Wei Jia silently told herself: Maybe in a foreign country, I, a chubby girl, will meet a beautiful love; Maybe soon, handsome, tall and talented Li Ang will fall in love with a lady who really deserves him. ...

Fat girl's love declaration: express secret love with the most perfect gesture

Wei Jia would never have thought that her appearance had changed with the passage of time, but she would never really fall in love with other boys. Nine years later, in Beijing, after graduating from Weijia University, with his excellent ability, he applied for a job in an international public relations company.

By 20 10, Wei Jia, whose height is1.58m, has soared to168kg! She likes to go to clothing stores, and unless she goes to a special large-size clothing store, she can't buy clothes that fit her at all.

It's that special day again, March 3rd1,Li Ang's birthday. Wei Jia misses him more than ever. Where is he now? Who is celebrating his birthday? Will he miss me as much as I miss him? This day is of special significance to Wei Jia, but unfortunately, she still chooses to do nothing because of her inferiority complex.

At the junior high school reunion, Wei Jia met Li Ang again and learned about his experiences in these years: after graduating from high school, he was admitted to Harbin Institute of Technology, liked street dance and began to study psychology. However, even with all the contact information of Li Ang, Wei Jia, who weighs 168kg, still doesn't have the courage to contact him actively.

One day in March, 20 10, a message was displayed on Wei Jia's fetion. The head of the other party's Fetion letter is a capital letter "L" surrounded by a fire. From 14 to 25 years old, who is the flame that Wei Jiaxin burned 1 1 year and never went out? It's Li Ang! Now, the fiery letter "L" is Li Ang's Fetion Head!

"Long time no contact. How have you been recently?" He asked.

Wei Jia, who was about to stuff snacks into his mouth, took a deep breath and tried to answer calmly: "It's still the same. Busy, and you? " When this line was typed, an idea suddenly flashed through Wei Jia's mind: Will he ask me to meet him? Although we didn't have an appointment nine years ago.

God, however, I felt the harmonious heartbeat of the sacred unicorn. Leon actually sent an invitation: "Well, come out for dinner sometime."

Finally, when this day came, Wei Jia couldn't help writing a line on the computer: "OK, when?" Just today at noon! Where is it? However, when she wanted to press the "send button", she suddenly hesitated: How can she see Li Ang in such a state? Even if we meet, can't we just be "good buddies" like in junior high school? Wei Jia is no longer a junior high school girl. Even if she wants to become the Monkey King at once, she will force herself to put this idea out, even if a somersault cloud can immediately make Li See Ang.

She gritted her teeth, deleted the sentence and changed the reply to: "Not recently. I am very busy at work and will be on a business trip soon. " Let's meet again later! "Li Ang replied," ok, I have time to contact you again. "And then quickly rolled off the assembly line. Wei Jia was silent for a few minutes, suddenly threw away the snacks in front of him, pushed open the window and announced loudly to the boundless sky: "I want to lose weight! " "

The hardest part is actually that from the beginning until after work that day, Wei Jia forced himself not to eat even a snack. When I came home dizzy with hunger, my mother greeted her warmly: "I made curry chicken rice for you today." What was once warm suddenly turned into cruel torture. Wei Jia swallowed saliva, covered her nose, and tried not to smell the aroma: "Mom, my colleagues had dinner at noon today, and you don't know how much I ate. I'm dead, I won't eat dinner. " Mom didn't think much. Anyway, my daughter 168 kg physique, eating one less meal will definitely not affect my physical and mental health.

Because of hunger, it is difficult for Wei Jia to fall asleep. "Come on, come on, you fat pig! Never see Lyon in your life! " No way, she began to scold herself like this. Surprisingly, when it comes to Li Ang, the determination to lose weight expands rapidly. In order to further boost morale, she turned on the computer, pulled up the chat record with Li Ang during the day and read it word for word. Then, as she wished, she fell asleep sweetly.

At work the next day, Wei Jia successfully skipped the company dinner.

When she got home at night, she saw that her parents had cooked a table full of dishes, so she ran to the yard on the pretext that she had already eaten. As soon as she meets an acquaintance, she will announce her mission of losing weight for everyone to supervise.

The next day, she made a detailed weight loss plan for herself, eating enough nutrition for breakfast and lunch, and eating vegetables at night; Take an hour to exercise in the gym every day, run in the morning and evening ... Every day, Li Ang will surf the Internet. Wei Jia certainly wants to talk to him, but he is afraid that he will see himself. Fortunately, there is no such problem in Li Ang. No matter what topic they are talking about, Wei Jia will print out the chat record. The "L" surrounded by fire and every word it burns have become a great motivation for her to lose weight.

Day after day. Two months later, Wei Jia lost 34 pounds of fat and his weight dropped to 134 pounds. Her dress size has also been reduced from "XXL" to "plus size". But when she looked in the mirror, she began to see some contours on her face and curves on her waistline, and suddenly realized that Li Ang had not contacted her for nearly two months. He won't forget our appointment, will he? Does he have a girl he likes?

Without the news of Li Ang and his invitation, Wei Jia's motivation to lose weight is obviously insufficient. Strangely, although dieting and exercise are still going on as usual, the effect of losing weight is not as good as before.

How many times, looking at Li Ang's head on the Fetion dialog box, Wei Jia couldn't help but open the dialog box, but she didn't have the courage to talk to him. She couldn't help cursing herself: "You like Li Ang so much, why can't you take the initiative?" This question actually made me cry: how can a girl who has been fat for 25 years and has extreme emotional inferiority voluntarily confess to the boy she loves? What if he has a girlfriend? If he refuses, we will no longer be friends. ...

The unrequited love from 168 kg to 98 kg: 1 1 year produces the most gorgeous flowers.

Fortunately, one day in early May, Li Ang finally spoke to Wei Jia again: "Are you busy recently? Come out to eat if you are not busy! " At that moment, Wei Jia's mood was beyond words. He couldn't wait to reply: "When is convenient for you?" "Just this weekend."

After 9 years' separation, Wei Jia finally met the boy he missed so much. When the tall and cool boy appeared in front of her, her heart was like a deer. Thank time for not erasing his enthusiasm, and thank time for not changing Li Ang. He is still the same, still so confident!

Seeing Li Ang coming, Wei Jia quickly shook his eyes and wondered if he could recognize himself who had lost 34 pounds. But he came up and said, "Long time no see! Let's go Go and eat! " This sentence is simple, but Wei Jia has been waiting for nine years. They talked about the past nine years like old friends. To Wei Jia's dismay, Li Ang even said, "Oh, it seems that she has lost some weight. Let's eat. "

It doesn't matter, there is no mountain that can't be turned over, and there is no fat that can't be lost. After that, Wei Jia began to lose weight even more crazily.

Two weeks later, Li Ang invited her to visit the zoo again. Thinking that she had lost 34 pounds last time, she "hasn't changed at all", Wei Jia decided to lose some weight before meeting, so she put off the appointment for more than two months on the pretext of busy work.

It was already hot in August when the meeting was rescheduled. Wei Jia, who weighs114kg, dresses carefully. However, to Wei Jia's disappointment, Li Ang still turned a blind eye to her great changes, visited the zoo, had coffee after dinner, and talked and laughed. When he left, he said, "It's really nice to see animals with you. You really haven't changed at all. "

God, why is it still "not changed at all"? "haven't you changed at all?" Wei Jia blurted out. Li Ang insisted, "You really haven't changed at all, except your figure ... You have the most beautiful face among the girls I know. What hasn't changed at all is your character. " For an instant, Wei Jia was as sweet as honey.

Happiness follows. As soon as Wei Jia got home, he received the first message from Li Ang: "Are you home? Let me know when you get home. "

Is this love? Is this the confession of love that she 14 has been waiting for? Whether it is or not, she will seriously ask Li Ang at her most beautiful time: "Do you like me? Anyway, I have liked you since 14 years old. "

In order to answer this question, Wei Jia began to lose weight even crazier in the hot summer. In the initial "weight loss list", she increased her daily running time, increased skipping, brisk walking and yoga, and reduced her lunch intake. ...

20 10 September, Wei Jia, who was as thin as 104 Jin, sent him a short message for the first time: "I didn't say I was going to the amusement park last time, are you still going?" Li Ang readily agreed. In the amusement park, when playing downhill games, Wei Jia can't sit in the seat in the game. The staff on the side reminded Li Ang: "Boys are tall, just pick up girls."

Before Wei Jia could explain, her feet had left the ground. Li Ang gently picked her up and put her on the suspended seat. The seat has been slowly raised and ready to descend quickly. "Oh, I'm afraid ..." Jia cried, and Li Ang said softly, "Give me your hand, and you won't be afraid." Immediately, his big hand tightly buckled Wei Jia's little hand. ...

This time, Wei Jia got happiness that can almost be "held in the palm of her hand", but she still felt that this was not the time to express her love. For the purest love of 1 1 year in her heart, she is willing to spare no effort to create a moment that can make it bloom perfectly.

At the end of September, Wei Jia boarded the scale. The measured number changes from three digits to two digits! Wei Jia, who weighs 98 kg and looks gentle, finally feels it's time to confess to the boy who has secretly loved 1 1 year. On National Day, they made an appointment to go to the zoo together. On this date, Wei Jia didn't dress up as before. Slimming makes her more and more confident. Without gorgeous clothes and delicate makeup, she is already beautiful.

Just like fate, on that day, Wei Jia and Li Ang were dressed in casual clothes. On a bench, Li Ang said to Wei Jia, "Do you know? You have greatly changed my life. I used to be very withdrawn and arrogant. Read books, watch American TV shows, go to Wall Street (English-speaking institutions) and study psychology every day. But through these months of frequent contact, I found that you made my life more colorful ... "

Just then, a tourist pushed past Wei Jia and almost hit her. Li Ang deftly stopped her waist, another hand on her shoulder. This intimate move once again gave Wei Jiayong gas. She couldn't wait any longer, so she lowered her head and asked him, "Well, what about you ... do you like me?"

Li Ang was surprisingly calm and said, "Yes, I like you very much. But you can't be my girlfriend yet. I am very cautious. If I choose a girlfriend, I'll get married and I'm not going to change again. So, we have to contact again, but you are the only one on my girlfriend's shortlist. What about you? "

Wei Jia, stop. Faced with this boy who has secretly loved 1 1 year, Wei Jia firmly asked, "Can you answer the question I just asked you again?" Li Ang looked at her firmly: "Then ask again." Wei Jia looked him straight in the eye: "Do you like me?" Leon replied in the same firm voice: "I like you, Wei Jia! What about you? "

Wei Jia put his hand on Li Ang's shoulder and said slowly, "Do you know? I have been waiting for this sentence 1 1 year! " For two minutes, Li Ang didn't speak. The proud boy held Wei Jia tightly in his arms with tears in his eyes and asked again and again, "Why didn't you tell me earlier? Why didn't you tell me earlier ... I'm sorry to have kept you waiting ... "Wei Jia also shed tears:" 1 1 year is really long, but waiting for love. Let me understand that loving someone can be so firm! "

Love is not the only gain after Wei Jia lost weight, and her career has turned a new page. At the age of 26, he began to be an assistant to the public relations manager of a first-line luxury brand, and later joined a local public relations company to hold a senior position.

Besides running his love and career, Wei Jia began to record his persistence, tenacity and fearlessness in love in the past 1 1 year. 2012,65438+10/3 On October, her autobiography "Thin for Love" was signed for sale in Beijing. ...

Wei Jia lost 70 pounds in half a year and won everything that every woman envies: perfect love, enviable career and boundless future. The man named Li Ang kept her waiting for 1 1 year, and officially became her husband in June of 20 12. Bless and thank this brave and persistent girl, who sent such a message to the world: As long as we always wait and pursue with a sincere heart, just like the pure and poetic love that sprouted at the age of 14 will eventually be complete, no matter how time and space change, we will have a chance to usher in a rich ending. Think about love once.

Wei Jia, a dieter highly recommended by Pretty Woman, Fashion, Friends of Health and Psychological Monthly, reached the peak of weight at the age of 24-168kg. In order to have the courage to meet the boy who had a crush on 1 1 year, he began to lose weight. 180 days later, when her weight was reduced from 168 kg to 98 kg, she finally confessed to him ... The result was not only double happiness-because she lost weight, she became a magazine model and bilingual host that she had never dreamed of before, and she also appeared frequently in fashion magazines and China's most concerned beauty program "Pretty Woman". And a big international company also extended an olive branch to her. Wei Jia described the whole process of a super fat girl's losing weight and falling in love in "Losing Weight for Love", and disclosed the exclusive cheats of losing weight without reservation.

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A touching love story, an inspiring inspirational story and an idol of women in the world in the new era, Wei Jia once again gave the world hope. ...

-Miss P, the most popular stylist in Asia

There are some people in this world who are afraid of pain and escape from reality, and some people ignore their dreams in order to adapt to the footsteps of others, but you will always know what you are and what you want. I hope your firm steps can bring more people the power to realize their dreams.

—— Jing Li, a famous program host and founder of Dongfang Fengxing Group.

From the super fat girl to lose weight quickly, she became an international first-line brand workplace expert and also gained love. Watching the dreams come true one by one, people have to admire the powerful inspirational spirit contained in her small body! You have a dream, it's worth seeing, and try to realize your dream!

-Tang Yan, a new generation of popular idols.

To my dear Wei Jia: A woman, the two most important things in her life: 1. Keep yourself beautiful all the time. No matter young or old, poor or rich, she should have the courage to pursue the beauty of both internal and external cultivation at every stage. 2. Find someone who knows how to care about you and cherish you, so that he can always witness and appreciate your beauty, whether in health or disease, whether in love or together, he will always be your lover, mentor, friend and relative. The beautiful Wei Jia is a witness to the good women in the world, and it should also be an example that many girls should follow. A woman who conquers love with her weight, a woman who turns a fat girl into a swan, and a woman who bravely pursues her beauty and happiness. We all love you because you are great.

-famous singers, actors and fashion queens all love it.

Witnessed Wei Jia's whole slimming journey, which is definitely a powerful force from love and will. It can be seen that human potential is infinite, but I have love, but I have no will, so I can only be a chubby person who looks on and admires her. But please believe, don't be depressed, being fat and thin is only the appearance, and a happy attitude is the "core" of a happy life.

Encouragement from friends

-Wen Yi Kitchen Life Home

A life that never gives up will never fail.

After "Slimming for Love", OL Wei Jia, a slimming star and role model, published the first inspirational book. Especially for young women, the author tells readers the secrets of happiness, positivity and optimism from four angles: work, interpersonal relationship, love and growth. This book contains an attitude of hard work, a spirit of never giving up, and a friendly and positive attitude towards anyone. "A person who can lose 70 pounds in a year and a half, her life is definitely not just to lose weight!

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Xu Sanduo once said: "The meaningful thing is to live well, and living well is to do meaningful things!" Reading this book seems to me to be a meaningful thing.

Famous actor Wang.

Gymnastics needs indomitable spirit, and life needs this strength to support your life. Life is also like uneven bars, always spinning between high and low, but I believe that life that does not admit defeat will not lose! Those who don't admit defeat will never lose!

Mo Huilan, the famous world gymnastics champion.

Young people have enough capital to lose, and they should have indomitable spirit! They should read this book, it can make people down-to-earth and full of vitality.

Lei Ming, a famous psychologist and career tutor

It is precisely because of the indomitable fighting spirit that all difficulties and obstacles make way for you until you have this gorgeous life!

Best-selling author Rao Xueman

/kloc-a slim beauty who lost 70 pounds in 0/80 days has grown into the top social media communication company in the public relations industry. Wei Jia's legend is an important but not the only page in Haitang's public relations legend. From Wei Jia's Peeping Leopard, we can see the wonderful lives of these young people who refuse to admit defeat and give up!

Duan Zhimin, founder of Haitang public relations and independent director of Health Yuan