Drinking water is good for reducing fat. Drinking water will promote the metabolism of the human body, contribute to the peristalsis of the stomach and the discharge of garbage in the body! There are only three substances that can make us gain weight, fat, protein and sugar! And water doesn't contain these three ingredients at all. You can't lose weight without drinking water! Let me talk about the purpose of drinking water first. The purpose of drinking water is to quench thirst. Drinking water means that the body is short of water. In fact, more than 70% of our bodies are water, so sometimes why not do a lot of exercise?

You must drink a lot of water to lose weight. To lose weight, why drink more water? Fat is burning and metabolizing, so you will be thirsty. Drink water? Metabolizing fat needs water supplement. Personally, I think the product is effective. Just because you are not allowed to drink water is not a responsible statement. The simple truth is that if you drink less water, the water in your body will decrease. When you weigh yourself, you will find that you are thin, which will be mistaken for the efficacy of this weight loss product. Losing weight is one of the easiest things in the world! Now there is a body fat scale online. 3,200 yuan to buy one, so that many people who fake weight loss have nothing to hide.

The weight of human body consists of 55% water, 20% fat, 20% protein and 5% inorganic salt. Any one of them will lose weight. Losing weight without drinking water is really strange! Generally speaking, weight loss advocates drinking more water, and you can eat less after eating enough to help you lose weight. If you really don't touch a drop of water, it's completely unscientific and clearly masochistic.

Water is the source of life and one of the seven essential nutrients for human body. The human body cannot live without water every day. If you lose weight without drinking water, then this method of losing weight is unhealthy and will seriously harm your body. First of all, let's look at the proportion of body water in different periods: in infancy, water accounts for 80%-90% of the human body; In adulthood, water accounts for 75% of the human body; In old age, water accounts for 65% of human body. Water is the source of life, and human metabolism cannot be separated from water. Not only that, reasonable drinking water can also achieve the effect of losing weight.