Vita dogs are advised to eat 1-2 porcelain spoons of honey every day (1 porcelain spoon 10 ml).
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Why do you gain weight? This is because 80% of the substances in honey are only sugar.
Honey contains glucose and fructose, accounting for about 65%-80%; Sucrose is very little, not more than 8%; Water accounts for about16%-25%; The content of vitamins, minerals, enzymes and organic acids is about 5%.
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So it is a well-known truth to eat honey to lose weight, because eating too much sugar is easy to get fat!
To make matters worse, the sugar in honey is fructose and glucose easily absorbed by the human body!
It is conceivable that people who drink a large glass of honey water every day to lose weight, your ignorance makes you fat in vain.
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