LEE JOON GI in the film still looks very young and energetic. He doesn't feel any sense of disobedience in his high school uniform, and he can't see his actual age is nearly 40 years old.

LEE JOON GI (alias: Li Junji,1982 April 17-), born in Busan, South Korea, graduated from Seoul University of Arts, South Korea, and is a Korean actor. 200 1 debut, take a photo of the magazine cover.

It is really enviable to be in such a good state when you are almost 40 years old. Not only he, but also the stars seem to be like this. Stars of the same age always look younger and more energetic than ordinary people. How do they maintain it?

In fact, their maintenance can be summarized in three words: external use and internal use, medical beauty and exercise. For example, when you go out, you must do a good job of protection, apply sunscreen, and pay attention to the hydration of your face. Coupled with special care at night, you naturally have healthy skin. ? You should also keep the oil-water balance of your skin in summer. Apply a mask or essence before going to bed at night and use high-nutrition products, because the beauty and skin care effect is best at night when metabolism is active. She doesn't eat any fried food in her diet, and tries to give priority to organic fruits and vegetables and coarse grains. ?

Medical beauty is also one of their means of maintenance. Photon rejuvenation, vesicle, picosecond, ultrasonic scalpel and hot Maggie, which are popular in the domestic medical beauty market, have a very good effect on defects, such as blackheads, acne marks or spots. Of course, you must go to a regular plastic surgery hospital for medical beauty?

Exercise is the key to keeping healthy. Regular exercise can make the skin's metabolism faster, effectively fight against aging, exercise muscles through exercise, and avoid the growth and accumulation of fat. In addition, some low-intensity aerobic exercise can also exercise muscles and flexibility, which is helpful for physical recovery. ?

In short, skin care is a long-term thing. If you choose the right method, the next frozen age goddess is not you.