The function of barley and red bean porridge is mainly to dispel dampness, which can get rid of moisture in the body. It is very suitable for people and bodies with heavy humidity in summer. It can be eaten as a meal and is a good product for eliminating dampness and strengthening the spleen. Red beans and coix seed are sacred products for detoxification. Red beans are sweet, sour, flat and non-toxic. Contains starch, fatty oil, protein, vitamins (A, B, C), plant saponin and aluminum. Minerals like copper. Conducive to diuresis, detumescence, detoxification and pus discharge, clearing away heat and promoting diuresis. Coix seed and red bean soup is the best medicine to treat damp evil. The best thing for patients is to go back and cook barley and red bean soup as tea.
Coix seed and red beans can enhance renal function and have the effect of clearing heat and diuresis, so they are also effective for edema patients. Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect, and its anti-cancer effective components contain selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer.
Practice steps:
1. Wash adzuki beans and coix seed, put them in a pot and soak them in clear water for more than 4 hours.
2, after soaking, cook on a big fire, first cook until the water boils, and then turn to a small fire.
3. Add rock sugar 20 minutes before cooking and continue to cook until the rock sugar melts and turn off the heat.
pay attention to
Don't soak the beans, wash them and put them in the pressure cooker. Cook for 20 minutes after SAIC. Drink soup as water and beans as staple food and side dishes. This amount is what a person can eat in a day.