2. Start running in the morning and take a big step in health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.

3. Fitness is like Ganoderma lucidum, so why bother to find God?

4. Keep exercising every day. I hurt my waist and walked backwards on the treadmill. I admire myself.

5.8. We will always have something we like, keep fit every day and love life.

6. At the moment you want to give up, think about why you insisted on coming here in the first place.

7. The oath is hypocritical. If you can't stick to it, everything will be in vain!

8. Keep exercising every day and keep your best. This will make my skin better, enjoy sweating and make me feel relaxed.

9.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.

10. Personal courage is meaningless. The important thing is that the individual belongs to everyone. -Hegel, Germany