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Leg bone is thick, what nutrition should be added?
According to your description, if the calf is thick, it may be related to heredity. People who often stand and walk have developed calf muscles, so it is possible to be thicker.

I suggest that if you want to thin your legs, you can soak your feet in warm water after standing to remove qi and blood. Then use your free time to massage yourself and gradually disappear, pushing from bottom to top. You can also lie against the wall with your legs upside down.