Melon, also known as Chivano Fruit, African Melon, Melon, Mars Fruit, Fire Peach and Pop Fruit. Cucumber is an annual vine herb of Cucurbitaceae, and its skin is very hard and uneven. The meat is delicate and seedy, gelatinous like cucumber, and it tastes sweet.

Ginseng fruit with strange appearance is a favorite fruit of many people. Chinese is generally translated as "African honeydew melon", and some people call it "fire peach". In its origin, because its roots can reach the underground aquifer, it was once an important source of vitamins and water for local people.

nutritive value

The seeds of ginseng fruit are wrapped in gelatin, and the peel is rich in vitamin C and plant fiber.

Ginseng fruit has high nutritional value. It is rich in nutrients, vitamin C and plant fiber. Every 100g contains potassium 170 mg, magnesium 34 mg, calcium 10 mg, beta carotene 36 mg, vitamin B 10.03mg, etc. Rich in nutrition, the vitamins contained in it can soothe the nerves, nourish the brain, strengthen the heart and promote blood circulation. Very suitable for the elderly and mental workers. The yellow one is sour, the green one is delicious, and the vitamin C in it is extremely high. Long-term consumption has the effect of beauty and slimming, and it is very popular in Europe. Ginseng fruit is the star of "detoxification, slimming, beauty and slimming" among the world's known fruits, and it is the gospel of ladies who love food. It has high VC content and unique crude fiber in green pulp, which can quickly eliminate the greasy feeling after big fish and big meat and balance the discomfort caused by high protein food. Knowing this kind of fruit, the ladies who love beauty will have no worries after enjoying the world food. Personally, it is the most fashionable pure natural green fruit drink.

Efficacy of ginseng fruit

Ginseng fruit has high efficacy and nutritional value, and its interior is rich in nutrients, so its efficacy is amazing. Let's take a look at its outstanding efficacy!

1. Eating ginseng fruit has the effect of skin care and beauty, which is very effective for skin whitening, but it takes a long time to get good results.

2. Eating ginseng fruit can promote digestion, enhance physical fitness, effectively enhance the overall quality of the body and improve the body's immunity.

3. Ginseng fruit has antibacterial and anti-inflammatory effects, and can also improve the symptoms of poor sleep and let you sleep well.

4. Eating ginseng fruit can clean the intestines, and harmful substances in the body can be excreted as soon as possible to create a healthy environment.

Eating ginseng fruit can also prolong life, which is good for the elderly and can also be given to children, which can enhance the elements needed for children's development.

Edible method

After cleaning and peeling the melon, it can be cut into thin slices or small squares to eat, or it can be made into juice. You can also cut it in half and dig out the mud with a spoon to eat.

Thorny melons can be eaten by cutting the top, sucking directly through a straw, or mixing with honey. It has a perfect flavor and is a rare natural drink.