Green tea is one of the main teas in China. It smells delicious and contains amino acids, vitamins, tea polyphenols, catechins and other nutrients. Has the effects of refreshing, protecting teeth, improving eyesight, removing toxic substances and caring skin. Bitter gourd contains a lot of vitamin C, dietary fiber, minerals and so on, which has high edible value, and also has the functions of clearing away heat and purging fire, relieving fever and relieving annoyance. The composition and efficacy of the two do not conflict, and they can be soaked together.
The effect of soaking bitter gourd slices and green tea in water can refresh your mind. Green tea contains a variety of amino acids and vitamins, which can scavenge free radicals and delay aging. It also contains caffeine, which can stimulate the human central nervous system. Therefore, soaking bitter gourd and green tea together can refresh your mind and relieve fatigue.
Weight loss Momordica charantia contains dietary fiber and high-energy fat serum, which can promote food digestion and prevent fat absorption, while green tea contains tea polyphenols, caffeine and other ingredients, which can promote fat burning. Therefore, soaking in water together has the effects of losing weight, slimming, detoxification and beauty.
Bitter gourd with bad breath can clear away heat and detoxify, and green tea can refresh breath, resist bacteria and diminish inflammation. Soaking them together can not only relieve the symptoms of bad breath, but also be used for symptoms such as dry mouth and swollen gums.
3 How to soak bitter gourd slices in water and drink bitter gourd green tea materials
Bitter gourd, green tea.
working methods
1. Wash the dried bitter gourd, drain it and put it in a cup;
2. Add a proper amount of green tea and pour boiling water;
3. Cover the cup and brew for 5~ 10 minute;
4. Stir well and serve.
Cassia seed balsam pear tea raw materials
Stir-fried cassia seed, chrysanthemum, dried bitter gourd and honey.
working methods
1. Wash Semen Cassiae, Flos Chrysanthemi and Fructus Momordicae Charantiae with water and drain;
2. Put all the materials into the pot and pour in a proper amount of water;
3. It takes about 10 minutes for the big fire to boil and turn to small fire;
4. add honey to drink.
4 can green tea soak in water apply to your face? It is not recommended to apply face.
Green tea is rich in catechins, tea polyphenols, amino acids, vitamins and various minerals. Has effects in refreshing mind, relieving fatigue, resisting aging, and preventing aging. If the green tea is directly applied to the face, the ingredients such as vitamin C and vitamin E contained in the tea cannot be directly absorbed by the skin, and it may also cause certain irritation to the skin, which may lead to skin allergy in sensitive person.