Abdominal band is the most popular product among people who lose weight, because wearing abdominal band can reduce abdominal fat without exercising, taking medicine, dieting and other methods. However, there are many skills and precautions in the use of abdominal belt. If the method is wrong, there may be bad side effects. So for female friends, can you wear a tummy belt when menstruation comes, and can you wear a belt when you have a holiday? Let's take a look.

I believe that many female friends will feel uncomfortable in their abdomen when they come to their period, such as pain and swelling. Therefore, in order to alleviate these uncomfortable reactions, I suggest that female friends don't wear girdles when they have their period. Moreover, if you wear a waist belt during menstruation, it will oppress the uterus, which is not conducive to the discharge of menstrual blood, then the situation in the abdomen will be aggravated, and it may even stop menstrual blood, so it is best not to wear a tummy belt during menstruation.

In addition, you can't wear a girdle during menstruation, and you can't wear it if you have abdominal pain, diarrhea, abdominal distension and other adverse reactions, because the pressure of the girdle will force the symptoms to worsen, and losing weight will not have obvious effect.

If you must wear a tummy belt during menstruation, it is recommended to wear it on the third day of menstruation, not too tight, not too long, and not more than 8 hours a day. Try not to wear it when sleeping and eating.

If a female friend has severe abdominal pain during menstruation, it is recommended to soak her feet with hot water at night, which will speed up blood circulation, promote menstrual blood discharge and relieve abdominal pain symptoms.