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When can women eat mutton?
What are the benefits of eating mutton? Healthy eating experts believe that mutton is warm, benefiting qi and nourishing yang, warming the middle and benefiting qi, appetizing and strengthening the spleen, and can also remove dampness to avoid cold and warm the stomach. Mutton is also rich in protein and vitamins. Will mutton get fat if you eat too much? Experts pointed out that this kind of worry is unnecessary. Because the melting point of sheep fat is 47 degrees, and the temperature in our stomach is higher than this temperature, even if we eat more sheep fat, it will not be absorbed by the body, so we will not get fat.

Sheep are all treasures, and sheep eat a hundred herbs. Sheep choose vegetation according to their own physiological needs, and sheep are known as "ten thousand kinds of medicine storehouse" The ancients said: eat more mutton and live a long and healthy life.

Eating instant-boiled mutton hot pot in spring, some hot pot restaurants will add Chinese herbal medicines to remove fire, plus chrysanthemum and Sydney tea, which will not only get angry, but also benefit the lungs.

The benefits of eating mutton in summer. Chinese medicine believes that mutton is hot, tonifying yang and benefiting qi. Eating hot mutton in summer with hot condiments such as onion, ginger, garlic and pepper can stimulate people to sweat a lot and release toxins in the body. This is a very good diet therapy.

Eating mutton to keep warm in autumn and winter is good for your health. Traditional Chinese medicine says it is a wonderful product for nourishing Yuanyang, nourishing essence and blood, treating lung deficiency and benefiting strain, and it is a good food for nourishing and strengthening. Because mutton contains iron, calcium and iron, which is higher than that of pigs and beef, eating mutton is most beneficial to lung disease, bronchitis, asthma and anemia, postpartum deficiency of both qi and blood and all deficiency-cold syndromes.

In winter, the yang of the human body is hidden in the body, so the body is prone to cold hands and feet and poor blood circulation. Chinese medicine believes that mutton is sweet but not greasy, warm but not dry, and has the effects of tonifying kidney, warming middle warmer and dispelling cold, warming qi and blood, appetizing and invigorating spleen. Therefore, eating mutton in winter can not only resist the cold climate change, but also nourish the body, which is really a good thing to kill two birds with one stone.

In some parts of China, people believe in the old saying that "eating sheep in summer is healthy and aphrodisiac", so there is a talk about the health care method and experience of "a bowl of mutton soup can't be prescribed". The so-called crouching sheep is the mutton after crouching. The custom of eating sheep in dog days not only coincides with the simple concept of health preservation between man and nature, but also has considerable scientific elements.

There is accumulated heat in the human body during the dog days. Eating hot mutton with hot ingredients such as onion, ginger, garlic and pepper on a hot day can stimulate the human body to sweat a lot, help to discharge body heat and release toxins in the body.