As for drinking water, both pure water and warm water are good, but special attention should be paid not to drink honey water. Although honey is a beauty prescription, it should not be used during pregnancy. The most important thing is milk. It is best to buy sugar-free skim pure milk. Eating too much sugar during pregnancy will cause hyperlipidemia and hyperglycemia, so we must pay attention to it. Every morning and evening, 250ML is almost enough. !
In terms of fruits, avoid eating longan, hawthorn, papaya, aloe and so on. This has a serious impact on the fetus.
For dinner, it is recommended to eat less and more meals every day, eat more every two to three hours and eat as much fruit as possible (apples are the best choice).
As for beauty, I think all expectant mothers are the most beautiful. It is easy to be constipated before pregnancy, which leads to a little rough skin. But after pregnancy, there was no constipation, the skin became worse, and acne broke out all over the body. The doctor said it was fetal poison, and the baby was fine after birth. Therefore, for the quasi-MM who pursues beauty, it is beneficial to pay attention to maintenance on weekdays. But what I want to tell you is that the folk saying is that the skin will become very poor and dark when pregnant with a son, and it will become watery when pregnant with a daughter. After pregnancy, the son is the one with a drooping stomach, and the daughter is the one with a belly on it. I think these two points are more accurate. I am pregnant with a son, so my skin has become so bad. But as long as he is healthy, it is worthwhile for me to sacrifice face. . Hmm. How interesting
I hope my experience can help you! I also hope you have a healthy and beautiful baby! !