Gentle massage
From the second week after delivery, gently massage the face, legs and hands for 15 minutes every day, and circle from bottom to top, so as to rejuvenate the skin.
♀? Yoga shaping
Practicing yoga can not only tighten muscles, but also shape vest lines, slim arms, repair rectus abdominis separation and mother's hip problems. Remember, persistence is the key!
Private nursing deception
Relaxing in a small garden is also a headache, but keeping clean, using professional skin care products, drinking plenty of water and maintaining a good attitude are the keys to restoring firmness.