Mizuho is one of the traditional Japanese seasonings. It is a sauce made of soybean, wheat bran, salt and water through fermentation. Ajisen is delicious and rich in protein, vitamins and minerals. It is one of the commonly used seasonings in Japanese cuisine. Let's learn about the making method, nutritional value and using skills of miso.

Steps of making miso

1. Prepare raw materials

The raw materials for making miso include soybean, wheat bran, salt and water. Soybeans and wheat bran should be soaked in advance.

Grind soybeans into soybean milk

Add the soaked soybeans into water and grind them into soybean milk with a blender.

Heated soybean milk

Pour the soybean milk into the pot and heat it to about 80℃.

Add wheat bran

Add wheat bran into soybean milk and stir well.

ferment

Pour the stirred mixture of soybean milk and wheat bran into a fermentor, add salt and starter, and ferment.

dry

Dry the fermented spices and cut them into small pieces to eat.

Nutritional value of miso

The odorant is rich in protein, vitamins and minerals. Among them, protein is one of the important nutrients needed by human body, which can promote the growth and repair of the body. Vitamins and minerals are also very important for maintaining the normal function of the body. In addition, miso also contains some amino acids, which can improve human immunity and prevent diseases.

Using flavor enhancement technology

1. condiment

Ajisen can be used to flavor various dishes, such as soup, stir-fried dishes, hot pot and so on. In the cooking process, adding proper amount of seasoning can improve the taste and nutritional value of dishes.

soak

Miso can also be used as a dip, with sashimi, vegetables and so on. This practice can not only increase the taste of food, but also increase the nutrients in the taste, which is more easily absorbed by the human body.

matching

Miso can be used with other seasonings, such as soy sauce and miso. This will make the dishes richer and more delicious.

final result

Mizuho is one of the traditional Japanese seasonings, which has rich nutritional value and a variety of using skills. In cooking, adding proper amount of seasoning can make dishes more delicious and nutritious. At the same time, miso can also be used as dip or with other seasonings to improve the taste and taste of food. Let's try to bring more delicious food and health to our table with miso.