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What are the benefits of eating papaya?
1, invigorating the spleen and promoting digestion can decompose fat into fatty acids. Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

2. Anti-epidemic and pest control. Carica papaya L. and papain have anti-tuberculosis effects and anti-parasitic effects such as tapeworms, roundworms, whipworms and amoeba, so they can be used to kill insects and fight tuberculosis.

3. Papaya has anti-lymphocytic leukemia effect, so it can be used to promote lactation and treat lymphocytic leukemia (hematologic cancer). Supplemental nutrition effectively supplements human nutrition and enhances the body's disease resistance. Anti-spasticity has the functions of preventing and treating hypertension, nephritis, constipation, promoting digestion and treating gastropathy, promoting metabolism of new joints, resisting aging, and caring skin.

Extended data:

The fresh fruit of medicinal papaya contains more tannins and organic acids, and the sugar content is relatively low, which is sour and not suitable for raw eating. But its fruit is rich in nutrients and vitamins. The acidic components in papaya include malic acid, citric acid and tartaric acid. These organic acids have pure sour taste, and can be made into products with unique flavor after proper dilution and supplemented with certain sweeteners such as sucrose or honey.

The health care function is obvious. Taking papaya as raw material, the products that have been successfully developed and marketed mainly include papaya juice drinks, papaya preserves, papaya fruit wine, papaya fruit vinegar and so on. At present, anti-aging preparations such as superoxide dismutase SOD extracted from papaya, papaya compound antioxidant essence (health food), concentrated granules of modern papaya single Chinese medicine, papaya tablets dried in vacuum at low temperature, papaya honey effervescent tablets and so on are being studied and developed. The preliminary and pilot tests of papaya fruit powder and other types of food have been successful and will be put into production soon.

Papaya fruit processing products can also be used as raw materials for chemicals and cosmetics, as feed or additives. Beauty products, such as papaya whitening soap, fragrant flower rain papaya whitening facial cleanser, papaya milk whitening bath lotion, papaya whitening hand cream, extracted papaya compound antioxidant essence, etc. , which is very popular in North America and Europe and has broad prospects.

References:

What can't papaya eat with? Nutritional value of papaya-People's Network