Strawberry, also known as red berries, raspberries, broken berries and so on. , is the floorboard of Rosaceae strawberry plants, there are more than 50 species in the world. Strawberries originated in Europe and were introduced to China in the 20th century. Today, the United States, Poland and Russia are the countries that grow the most strawberries in the world. Strawberries have been planted in China for a short time, mostly in the suburbs of cities, with more output in Beijing, Tianjin, Shenyang and Hangzhou.
Strawberry is a perennial herb, and its fruit develops from receptacle to fleshy aggregate fruit, which is different from common fruit developed from ovary. Heart-shaped appearance, delicious and tender, juicy pulp, sweet and sour, and rich flavor. It not only has color, but also has pleasant fragrance that ordinary fruits don't have. It is a rare fruit with good color, fragrance and taste, so it is often known as the fruit queen. "
Strawberry is rich in nutrition, containing fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids and minerals such as calcium, phosphorus and iron. In addition, it also contains a variety of vitamins, especially vitamin C, which contains 60mg per100g strawberry. Carotene contained in strawberry is an important substance to synthesize vitamin A, which has the function of improving eyesight and nourishing liver. Strawberries also contain pectin and rich dietary fiber, which can help digestion and make the stool unobstructed. The nutrients of strawberries are easily digested and absorbed by the human body, and eating more will not catch a cold or get angry. It is a healthy food suitable for all ages.
There are many ways to eat strawberries. Strawberries will taste very good if they are mixed with cream or fresh milk. Wash strawberries with sugar and cream and mash them into strawberry jam. Strawberry jam, after freezing, is a cool, sweet and delicious summer food, such as making steamed stuffed buns and cakes, which is even more wonderful. Strawberries can also be processed into juice, jam, fruit wine and canned food.
Traditional Chinese medicine believes that strawberry is cool, sour and non-toxic, and has the effects of moistening lung, promoting fluid production, clearing away heat and cooling blood, strengthening spleen and relieving hangover. The following prescriptions can be used for reference:
1, in case of abdominal distension and poor appetite, you can eat 60 grams of grass poison three times a day before meals;
2, gum bleeding, aphtha, less urine, color Huang Shi, 60 grams of fresh strawberries can be mashed and taken with cold water, 3 times a day;
3, dry cough without phlegm, when it does not heal for a long time, 6 grams of fresh strawberries and 30 grams of rock sugar can be stewed three times a day;
4. In case of hot cough, sore throat and hoarseness, fresh strawberry fruits can be washed and juiced, one cup in the morning and one cup in the evening;
5. If you feel dizzy after drinking, you can eat 100g of fresh strawberries once, and eat them once after washing, which will help sober up;
6. For those who are malnourished or weak and emaciated after illness, you can juice the washed strawberries, add the same amount of rice wine and mix well to make strawberry wine, and drink 1 cup in the morning and evening.
Modern medical research believes that strawberries have certain nourishing and conditioning effects on gastrointestinal tract and anemia. Strawberries can not only prevent scurvy, but also prevent arteriosclerosis and coronary heart disease. Vitamins and pectin in strawberries have certain effects on improving constipation and treating hemorrhoids, hypertension and hyperlipidemia. Strawberry contains an amine substance, which also has an auxiliary treatment effect on leukemia, aplastic anemia and other blood diseases. Strawberry is a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has the function of preventing cancer.
The above is provided by Wellcome weight loss website.