1. Platycodon grandiflorum tea: Platycodon grandiflorum has the effects of clearing away heat, relieving sore throat, resolving phlegm and relieving cough, and eliminating dampness and diuresis.

2. Chenpi tea: Chenpi can help regulate gastrointestinal function, enhance digestion, and also have the effect of eliminating dampness.

3. lotus plumule tea: Lotus plumule has the functions of invigorating spleen, appetizing, eliminating dampness and diuresis, which can relieve gastrointestinal discomfort and reduce moisture in the body.

4. Arhat fruit tea: Siraitia grosvenorii can clear away heat and relieve summer heat, moisten the lungs and resolve phlegm, remove dampness and remove blood stasis, and has a certain conditioning effect on people with excessive moisture in the body.

5. hawthorn tea: Hawthorn has the functions of invigorating spleen, promoting digestion, reducing fat and losing weight, relaxing bowels, and removing dampness to some extent.