1, many women will have the problem of local obesity, that is to say, the whole body is relatively symmetrical, but some parts will be asymmetrical or have too much fat accumulation. In fact, this is quite common. Many women have thick legs or waist, but other parts are extremely slender. Whether thin belly wants to lose weight first depends on their physical fitness.

2. Whether you will go to thin belly before losing weight is inseparable from everyone's physique and exercise style. If a person pays attention to the training of core muscle groups during exercise and also pays attention to the diet of muscle gain when eating, then it is entirely possible to lose weight first. So when you lose weight, you should lose weight first, mainly depending on a person's weight loss method and exercise intensity.

3. If a person does not pay attention to the training of core muscles when losing weight, but simply eats less, eating less will not make his stomach thinner, and eating less will make his body's water consume in a short time and make his weight seem to drop, but in fact this kind of weight loss is just an illusion. It won't be long before the weight will return to its original state, because the fat is still motionless, and there is no so-called thin belly. Maybe the abdomen is the hardest hit by obesity.

When you lose weight, you must be based on your own physique. And don't simply listen to online weight loss methods and follow suit, because everyone's physique is different, and everyone's obesity type is different. Only the exclusive weight loss plan is suitable for you.