Korean fitness star. Known as Korean hot mom, the hottest fitness queen in Korea, she was born on1966165438+1October 27th. At present, she is the mother of two children (14 and 15 years old). She is 162 cm tall and weighs 49 kg. After marriage, from a slim figure of 48 kg to a bloated figure of more than 70 kg, she started slimming exercise under the advice of doctors and the guidance of coaches. After a series of attempts, she recovered to a bodybuilding figure of 49 kg, which was known as "miracle figure" and "healthy figure and beautiful hot mom".

Miss Zheng's standard Korean name is "",and her English name is a photo before losing weight.

JungDaYeon. In the process of translating into Chinese, different media choose different translation methods. The annual show of Shenzhen Satellite TV, Hong Kong, Taiwan, Zheng Duolian or Duoyan Zheng translated Duoyan Zheng, and the programs of Hunan Satellite TV, I am a beautiful woman, Everyday, Happy Camp translated Zheng Duolian.

Duoyan Zheng (also known as "Zheng Duolian" and "Duoyan Zheng") and Duoyan Zheng Fitness Dance were created by Duoyan Zheng in order to have a perfect figure. Duoyan Zheng, who was an interior designer before marriage, began to unconsciously increase her weight from 48kg to 68kg after marriage. Once her husband said something in his sleep, and she heard him say, "I really miss you before you got married" ... This sentence was a great blow to Duoyan Zheng. Coupled with the back pain caused by obesity, Duoyan Zheng made up his mind to lose weight, so he began to exercise to lose weight at the doctor's suggestion.

After various attempts and explorations, Duoyan Zheng's body shape has changed obviously, while Duoyan Zheng's.

Duoyan Zheng (39 photos) shared her photos of losing weight with her relatives and friends by email. As a result, the people who received the letter forwarded them to more netizens. Duoyan Zheng not only became a celebrity on the Internet in Korea, but also was interviewed by newspapers, magazines, radio, television and other media. Even two years later, Korean high school textbooks introduced Duoyan Zheng with "healthy physical beauty". Duoyan Zheng, the fitness queen, was once rated as "perfect aunt" by Japanese and Korean media. [ 1]

Duoyan Zheng slimming dance is mainly divided into two parts, each part has four sets of exercises. The first part includes aerobics, dumb bell exercises, aerobics and mat exercises. The second part includes the whole body training of the big ball, the abdominal core of the big ball, the practice of thin legs and buttocks, and the essence review.