With the rapid development of economy, women are becoming more and more independent. At present, women's health products on the market are also dazzling. It is divided into many categories, namely, beauty, detoxification, blood enrichment and weight loss. So what health products should women eat?

1, the first choice: collagen powder: collagen is one of the important components of human protein, which can brighten skin tone, slim down, enhance breast and beautify buttocks.

2.

Coenzyme Q 10: Coenzyme Q 10 can improve human immunity, enhance anti-oxidation, delay aging and enhance human vitality.

3.

Pearl powder: external use has whitening effect; Oral administration can regulate endocrine function.

4.

Vitamin E: Vitamin E is a fat-soluble vitamin with antioxidant effect. Also called tocopherol, it can promote the production of sex hormones.

5.

Propolis: Propolis can inhibit the generation of senile plaque and has anti-aging effect.

6.

Grape seed: There are many cosmetics rich in this substance in the market, which have the reputation of "skin vitamins" and "oral cosmetics", can improve skin elasticity and luster, and have the effects of whitening, moisturizing and freckle removal.

There are many brands of women's health care products, so we must choose to take some safe and reputable health care products according to the situation, and when choosing health care products, we should also pay attention to the functions and side effects of health care products, and don't take them blindly.