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What kind of tea is senna? What's the effect?
Senna leaf tea is a kind of traditional Chinese medicine health tea, which has obvious weight loss effect. People can accelerate the metabolism of toxins in the body and prevent constipation after seducing him. Senna leaf tea has many functions, but if you want it to play the best health care role, you must master its correct drinking methods. Today, I will introduce its function and drinking method in detail. Those who want to drink senna leaf tea can focus on it.

Efficacy and function of senna leaf tea

1, lose weight

Senna leaf tea has obvious purgative effect, which can accelerate gastrointestinal peristalsis and promote endotoxin and food residue to be excreted as soon as possible. Usually, people drink this kind of tea after taking a bath. It can accelerate the body's metabolism and lose weight in the future. It can relieve obesity symptoms as soon as possible.

2, moistening the intestines and relaxing the bowels

Senna leaf tea can also moisten the bowels and relieve constipation. Sennoside contained in it is a medicinal component, which can stimulate the human intestine, shorten the defecation time and accelerate the excretion of endotoxin in the human intestine. People can prevent constipation by drinking a small amount, and people with constipation can alleviate or disappear constipation symptoms after drinking some senna tea in moderation.

Step 3 nourish the skin

Senna leaf tea also has a certain nourishing effect on human skin. After being absorbed by human body, it contains plant essential oil and tannin, which can accelerate the regeneration and metabolism of human skin cells, improve the activity of skin cells, and make human skin smooth and tender. In addition, cleaning the skin with the brewed senna leaf tea soup can also diminish inflammation, sterilize, relieve pain and relieve itching. People can use senna leaf tea to treat skin inflammation or tinea.

Step 4 nourish hair

Senna leaf tea can not only be brewed and drunk, but also be used for washing hair. It contains nutrients that can repair damaged hair scales, eliminate bacteria and inflammation on the scalp, nourish hair follicles, promote hair regeneration and make human hair dark and thick.

How to drink senna tea?

The drinking method of senna leaf tea is relatively simple. If necessary, take 5 ~ 8g of senna leaves, put them directly into a clean glass, and pour them into boiling water above 95 degrees. After stewing for three minutes, the tea soup soaked in it can be drunk directly, and the senna leaves you put in can be brewed three or four times repeatedly. In addition, when drinking diarrhea tea, it is best to drink it on an empty stomach, which is most beneficial to its effect of clearing the intestines and detoxifying.

[Disclaimer]: In view of the particularity of traditional Chinese medicine, the content of this site is for reference only. If you want to use it, please follow the doctor's advice, otherwise you will be at your own risk!

-From the Internet