Personal trainer course: achieve long-term fitness goals quickly, safely and effectively.
Group aerobics courses are divided into six categories: Laimei, Brand, Dance, Body and Mind, Auxiliary Training, Aerobics, * * * *, and nearly 100 courses.
GT small group course: # The best choice with low cost and high cost performance.
# Many people participate at the same time, which is interesting and interactive, and helps to decompress.
# Special training method, more suitable for reducing fat, shaping and physical training.
# The content is compact, the exercise efficiency is high, and it does not take up too much leisure time.
# Be competitive and help to achieve self-breakthrough.