First, the practice of frying cabbage
Raw materials: Chinese cabbage 400g, soybean oil 25g, soy sauce 10g, onion 10g, monosodium glutamate 1g and refined salt 3g.
Exercise:
1. Wash Chinese cabbage, cut into strips with a width of 1 cm, and then cut into pieces with a length of 4 cm.
2. Stir-fry the wok with fire, add vegetable oil, add cabbage when it is 50% hot, add soy sauce and salt, stir-fry until the raw materials are cut off, and then add monosodium glutamate to eat.
Nutrition label
Calories (calories) 72, carbohydrates (grams) 4.5, fat (grams) 5.7, protein (grams) 1.6, dietary fiber (grams) 0.9, remarks: the data are per100g food.
Second, the practice of frying cabbage
1. A cabbage
Tear it into small pieces
Slice garlic cloves.
4. sit in the pot and fry garlic slices.
5. Pour in the cabbage and stir fry for a while
Salt
Put vinegar
8. stir fry a few times.
9. Flat loading
Third, stir-fried cabbage/multi-practice
1. Prepare materials, cut vegetables and red peppers.
2. Put oil in the pan, first stir-fry garlic, ginger, and then put red pepper.
3. Put the cabbage in and fry it.
4. Stir-fry vegetables, add salt, sugar and vinegar, and finally put some oyster sauce in the pot.
Fourth, the steps of frying Chinese cabbage
1. Wash and shred Chinese cabbage.
2. Cut the onion and ginger into sections for use. Mix half a spoonful of fresh soy sauce, one third of vinegar and appropriate amount of sugar into juice for later use.
3, hot pot cold oil, after the oil is hot, add onions, ginger and garlic into the pot.
Stir-fry the cabbage until it breaks.
5. Stir the sauce evenly, add salt, turn off the fire, and add chicken essence into the pot.