After giving birth, it is impossible for the body to recover. Some people look pregnant, but they don't know what others think of their bodies. In fact, the child's pelvis has been opened and it is impossible to recover. There is also coccyx obstruction that has been deformed, but the buttocks are drooping and the abdominal muscles have been broken during pregnancy. The lower abdomen has no strength. Facts have proved that a woman's body is a plane. I suggest that postpartum women should be properly repaired. Kazak sports is a good choice, and it is a movement for postpartum women to repair. You can stay at home anytime and anywhere, and you can also go to a professional postpartum care center. There is an instrument for testing the degree of deformation of products.

Many women want to lose weight quickly after giving birth, and there are many ways. So what is the specific situation of losing weight quickly? Mom can go to the gym to lose weight quickly. Because burning fat is the fastest way to lose weight. Pregnant women should consult a professional fitness coach, ask about their weight loss methods and take measures. In this society, our life is very rich. Women have fewer children, most of them have one, and now they have a second child. Therefore, every family attaches great importance to its mother, which is a great event for the family. In fact, it is a normal physiological function for women to have children. Children need proper rest, sweating and poor health in the first month. It is very difficult for a child. Take good care of it, not too tired or too cold. So I have an important topic this month.

China people pay attention to health, and China has a strong sense of family, so one woman in the family is a newborn baby, and this is the queen. Want to provide good service for all pets. In some western countries, pregnant women don't have confinement. When I went to America, I once sat next to a woman on the train and put a shoulder strap on a baby. She said that she was born at the age of 20, and the young man was very lively. There is only one person, holding a child in his front pocket and carrying a bag and a bottle behind him, waiting for food, claiming to play. I was surprised when I saw it! This is impossible in China, but people have no feelings. The child is asleep on that spine, and the mother's eyes are in the east, so it's easy to see the car. It is also good for recovery.

In fact, after giving birth to a child, the recovery of breastfeeding is a normal physiological process for women, and everything is arranged naturally. This is a process that women must go through. Putonghua is the conduit for proper rest, proper diet, proper activities and feeding children. These are women's own opinions and don't need to be too detailed. Won't you do it for a month? How to confinement? As long as there are no natural disasters, there will be no major infectious diseases. Don't eat too much nutrition to become fat, and then lose weight! Pay attention to appropriate activities! All mothers will recover. I'm still sitting this month, and my second skill is to be a strong woman, a competent mother, raise a healthy baby and rely on women themselves.