One: Be sure to eat less. Eating less is really useful for losing weight. We don't need to eat anything, because our stomach can't stand it, but don't eat more, because the calories are really too big. When everyone saw that Huang Xiaoming had lost weight, they all went to seek the secret of losing weight. Huang Xiaoming playfully exposed the menu given by the staff in the Weibo, drinking fresh air in the morning, pure water at noon and soft moonlight at night. Therefore, it is certain to eat less. Huang Xiaoming strictly controls diet to lose weight. Of course, don't hurt his health.
Two: regular fitness. No matter during the epidemic or at ordinary times, we can see that Huang Xiaoming likes fitness very much, because fitness can help him build a better figure. And if you want to lose weight, besides eating less, you have to sweat in the gym, so as to make your skin better and lose weight more effectively.
Three: we must persist. The most important thing to lose weight is to be able to stick to it. Why is it easy for stars to lose weight? Because stars are very disciplined and persistent. Why is it difficult for ordinary people to lose weight? Because ordinary people fish for three days and dry their nets for two days, they must persist in losing weight successfully. You can't eat a fat man in one bite and lose weight in one day.
Losing weight is really good. After losing weight successfully, Huang Xiaoming instantly became much younger, and the whole person could not see the greasy feeling before. Losing weight was just like plastic surgery.