2, help to reduce fat: bitter gourd is already a slimming food that many people are familiar with. The fatty albumin contained in it can reduce the fat in the human body. Caffeine in green tea can help digestion and accelerate the decomposition of fat.
3, bitter gourd can prevent fat absorption, has the effect of losing weight, and is also a strong anti-cancer expert, among which bitter gourd seeds can also prevent the growth of malignant tumors.
Extended data:
Precautions:
1, when soaking bitter gourd slices with clear water every day, you must not overdo it, because bitter gourd is cold, and eating too much can easily cause nausea and vomiting.
2, excessive use is easy to damage the health of the spleen and stomach, so it is recommended that some people with weak spleen and stomach function must be cautious when taking it.
3. Anemic users should not take it, because taking bitter gourd tablets will lead to more serious anemia problems, and even dizziness, which will seriously affect life and work.
Bitter gourd slices contain a lot of quinine, which will contract the uterus after entering the body. If women take bitter gourd during pregnancy, it is easy to miscarry, which is not conducive to the health of the fetus and pregnant women. It is recommended that pregnant women use bitter gourd with caution, and it is best to take it as suggested.
Baidu encyclopedia-bitter gourd green tea
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