Current location - Health Preservation Learning Network - Slimming men and women - I am 20 years old, male, with a height of1.8m and a weight of only 60KG. I am thin and eat a lot, but I am tired from work. How can I not be fat? What should I do?
I am 20 years old, male, with a height of1.8m and a weight of only 60KG. I am thin and eat a lot, but I am tired from work. How can I not be fat? What should I do?
First of all, you should keep a good attitude and have confidence in yourself. Then I suggest you cook, preferably nutritious (I recommend a dish for you here. The material of "Big Pig Bone Soup" is very simple. The main ingredient is 1 pork bone, and the auxiliary materials are 2 tomatoes and 1 carrots. First soak the pig's big bones in hot water, then cut into pieces in the pressure cooker, add some water to boil 10 minutes, then cut tomatoes and carrots into small pieces and put them in, and finally cook them. Remember to cook this pot of soup. ) This is just one of them. Let me tell you first. You must look at the recipe and think it over.

I believe you will get what you want.