List of articles: 1. What effect does drinking vanilla have in the morning? 2, the efficacy of vanilla seeds 3, can vanilla seeds be eaten every day? Does vanilla seed have side effects? 4. Product efficacy of vanilla seeds 5. What is the efficacy of vanilla seeds 6. What is the effect of drinking vanilla seeds in the morning? Orchid seeds-can be used as the seeds of drinks! Has the effects of expelling toxin, clearing away heat, invigorating spleen, nourishing stomach, losing weight and protecting health.
The efficacy of vanilla seeds is widely used in rice wine, fruit juice, granular suspension beverage, bubble tea, shaved ice and yogurt (dairy products) because of its wonderful characteristics and special pharmacological effects.
The origin of Thailand's basil seeds is Thailand, and the basil seeds have the function of swelling and retaining water when meeting water.
Not digested and absorbed by the gastrointestinal tract, the absorbed rubber can absorb the waste attached to the intestinal wall and excrete it, which is a good helper to maintain a good internal environment.
As long as 10g basil seeds contain dietary fiber equivalent to 2 lettuce.
After full chewing, it will produce rich low linolenic acid to prevent fat accumulation.
It is transformed into DHA and EPA in the body, making the body healthier.
Vanilla seed is a kind of black seed, which will produce a jelly-like film on its surface after soaking in water.
Japan was named "Muti" because this jelly-like film was once used to take out dust that entered the eyes.
In Thailand, the seeds of basil are used for beauty, and jelly-like seeds are added with coconut juice as dessert.
That special smell is unforgettable.
Add liquid sugar, coconut milk and so on. Take it together in the amount of 4g-8g every day.
Can Lanxiangzi be eaten every day? Does Lanxiangzi have side effects? Orchid seed is a very common ingredient, which can be eaten directly in milk or juice. It tastes particularly good and is good for your health. So can Lanxiangzi eat it every day?
Can orchid seeds be eaten every day?
Orchid seeds are not suitable for eating every day.
Orchid seeds are cool food from the perspective of traditional Chinese medicine. Although they have the function of losing weight, they are not suitable for daily consumption. From the point of view of nutrition, the cellulose content of vanilla seeds is too high, and moderate consumption is beneficial to the health. Eating it every day will continuously increase the gastrointestinal load and seriously damage the gastrointestinal function.
Does Lan Xiang have side effects?
Under normal circumstances, there are no side effects, but eating too much will have the following side effects:
1. Constipation
A small amount of Eupatorium odoratum can stimulate gastric acid secretion, promote gastrointestinal peristalsis and prevent constipation, but the dietary fiber in this food is too high, and the dietary fiber in 100g is more than 25g, which is not suitable for eating more. Excessive intake will lead to too dry feces, but constipation and bloating will occur.
sensitive
The composition of Eupatorium odoratum is complex, and it contains a lot of plant proteins, some of which are foreign proteins, which may be allergic, especially to people and children with allergic constitution.
3. Abnormal growth
Orchid seeds contain a brain substance of Artemisia argyi, which is a natural component with genetic toxicity. Eating it during pregnancy may cause teratogenicity, and the content of Artemisia argyi brain in orchid seeds is still very high. Therefore, it is not recommended for pregnant women.
4. Obesity
The seed kernel of Eupatorium odoratum contains a lot of unsaturated fatty acids, even reaching the concentration that can extract oil. Although unsaturated fatty acids are essential fatty acids for human body, if you eat too much, it will lead to fat accumulation in the body and cause obesity.
How to eat orchid seeds?
Ingredients: Eupatorium odoratum 1 teaspoon, appropriate amount of boiled water and honey.
Practice: put the orchid seeds into a cup, pour them into half a cup of cold boiled water, soak them for 1~3 minutes, filter out the water and use them as tea washing, then fill the cup with cold boiled water, soak them for 5~ 10 minutes, and add a proper amount of honey to drink.
What is an orchid seed?
Eupatoramium odoratum is an annual aromatic semi-shrub herb of Ocimum in Labiatae.
Originated in India, also known as basil, orchid, kiwi fruit and pearl fruit, it is a kind of food that brings health, physical strength and endurance after being eaten for thousands of years.
Orchid seeds contain fat, protein, dietary fiber, various minerals and vitamins, among which fatty acids are the most beneficial to human body. Orchid seeds contain about 32.5% unsaturated fatty acids, 70.8% of which are α -linolenic acid, while protein contains about 65,438+08 amino acids, which can help maintain physical strength, promote metabolism and regulate physiological functions.
The product efficacy of vanilla seed is as follows: 1. No dependence, no side effects.
100% pure natural plant seeds, without preservatives and any additives, will not cause habitual and side effects after long-term consumption, and is suitable for all ages.
Second, contact with water expands about 28 times, increasing satiety.
The polysaccharide-insoluble dietary fiber on the surface of seeds has the characteristic of self-expansion after absorbing water when it meets water or digestive juice in the body, which can effectively inhibit the feeling of fasting, reduce the intake of calories and excess food, increase the feeling of satiety, and maintain weight healthily, so it is the best food to lose weight.
Third, improve skin and constipation.
Every 10G, there are two and a half lettuce dietary fibers. After water absorption and swelling, the mucus on the surface of the ball is easy to adhere to the intestinal wall, which can reduce the chance of food contacting with the intestinal wall, stimulate the peristalsis of the intestinal wall muscles, increase the intestinal propulsion rate, activate the intestinal metabolic function, and avoid the accumulation of toxins, feces and other wastes in the body for too long, which will affect the body function and the beauty of the skin. It is the most natural scavenger in the intestine and the most natural environmental protection for the human body.
Fourth, wrap the fat candy to inhibit the rise of blood sugar.
Rich dietary fiber can wrap sugar in the stomach, reduce the absorption of sugar, reduce the concentration of glucose in blood after meals, and inhibit the increase of blood sugar quality. In addition, the fiber swells when it meets water, and the satiety is greatly improved, which is beneficial to diabetes and weight control. Obese and diabetic patients are advised to eat foods with high fiber content.
Fifth, reduce the absorption of cholesterol and triglycerides.
High-quality cellulose can promote the metabolism of blood lipids and lipoproteins in the body and reduce the absorption of intestinal cholesterol, thus reducing the concentration of fat in the blood and reducing the probability of heart disease, stroke and hypertension.
6. It is rich in ι-linolenic acid DHA and EPA, which have attracted much attention from all walks of life.
About 30% of the good oil in seeds is mostly ι-linolenic acid, which is a multivalent unsaturated fatty acid, 0mega-3, accounting for more than 70% of the oil, and the human body cannot synthesize it itself. It must be obtained from food and then metabolized by human body to produce DHA and EPA, which has the reputation of plant gold in the world.
What is the function of vanilla? Vanilla is also called vanilla, and its scientific name is Mingliezi.
It belongs to Basil, an annual aromatic semi-shrub herb of Labiatae. Originally from Thailand, also known as pearl fruit, it is the mature fruit of a plant called basil (also known as orchid, coriander, basil seed or orchid seed).
The common commercial names are Pollen Seed, Perilla frutescens, pearl fruit and pearl fruit.
Both of them come from areas with severe drought and little rain. After absorbing water, storing water and improving seed germination rate, seeds have the physical characteristics of self-expansion of about 30 times.
It's the size of sesame. Soaking in boiling water will quickly absorb water and expand. It can promote intestinal peristalsis and help digestion after ingestion.
In addition, it can clear the intestines and improve eyesight; It can detoxify many harmful ingredients in food.
efficacy
Vanilla is widely used in rice wine, fruit juice, granular suspension beverage, bubble tea, shaved ice and yogurt (dairy products) because of its wonderful characteristics and special pharmacological effects.
The origin of Thailand's basil seeds is Thailand, and the basil seeds have the function of swelling and retaining water when meeting water.
Not digested and absorbed by the gastrointestinal tract, the absorbed rubber can absorb the waste attached to the intestinal wall and excrete it, which is a good helper to maintain a good internal environment.
As long as 10g basil seeds contain dietary fiber equivalent to 2 lettuce.
After full chewing, it will produce rich low linolenic acid to prevent fat accumulation.
It is transformed into DHA and EPA in the body, making the body healthier.
Vanilla seed is a kind of black seed, which will produce a jelly-like film on its surface after soaking in water.
Japan was named "Muti" because this jelly-like film was once used to take out dust that entered the eyes.
In Thailand, the seeds of basil are used for beauty, and jelly-like seeds are added with coconut juice as dessert.
That special smell is unforgettable.
Add liquid sugar, coconut milk and so on. Take it together in the amount of 4g-8g every day.
@ Vanilla Vanilla has a good therapeutic effect. Besides mixing its leaves with food, according to the research results of vanilla, its fragrance also has certain curative effect.
Vanilla leaf
Vanilla leaves have a certain nourishing effect on the heart, because vanilla can slow down the beating frequency of the heart, thus playing a certain protective role on the heart.
Vanilla is eaten by cooking its fresh leaves with food or drinking its juice.
Drink 2-4 spoonfuls at a time to help quench your thirst.
Because vanilla smells cool, if soaked in water, it can clear away heat and quench thirst, which is good for throat maintenance.
The edible method is: washing herbs, grinding them or making them into powder.
Then take a sip of water, which is helpful for measles or skin diseases.
Roots and stems
It can be used to treat diabetes because the roots and stems of vanilla can regulate the sugar content in the blood.
Do something, take its roots and water to cook, once every morning and evening.
Boiling water and water with one of its roots or stems is beneficial to urinating.
Besides these, vanilla can also relieve fatigue and burns, and can also be used as a tonic.
This concludes the introduction of the efficacy, function and side effects of vanilla seeds. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.