1. Stir-fry celery into dried shreds
25g celery, 300g dried bean curd, minced onion and ginger. Wash celery, cut off roots and cut into sections; Slice the dried bean curd into filaments, cut the onion into sections, and pat the ginger loosely; Put the wok on a big fire, pour in peanut oil, heat it to 70%, add ginger and onion and stir fry, add salt, pour in dried bean shreds, stir fry for 5 minutes, add celery and stir fry. This dish is delicious and has the effects of lowering blood pressure, calming the liver and relaxing bowels. Suitable for hypertension, dry stool and other diseases.
2. celery mixed with walnuts
250g celery and 50g walnut kernel. Cut the celery into filaments, put it in a boiling pot, then take it out and put it on a plate. Add washed walnuts, a little salt and sesame oil and mix well. Has the effects of moistening lung, clearing away heat and relieving asthma.
3. Celery and japonica rice porridge
40 grams of celery, 50 grams of japonica rice and 5 grams of onion. Pour peanut oil into the pot, heat it, saute the onion, add rice, water and salt, cook it into porridge, then add celery and cook it a little, and season it well. This dish has the effect of clearing away heat and promoting diuresis, and can be used as an auxiliary diet therapy for patients with hypertension and edema.
4. Celery and red dates
200-400 grams of celery and 50- 100 grams of red dates are taken in soup for several times. Besides treating hypertension, it can also treat acute icteric hepatitis and cystitis.
5. celery soup
Celery 150g, cream 50ml, milk 150ml, and proper amount of flour. Boil celery with 150 ml water, add salt, cream and 2 tablespoons flour to milk, pour it into celery soup and roll it up. This soup is light and palatable, delicious and appetizing, and has the effects of benefiting stomach, nourishing yin, stopping bleeding and treating stranguria.
6.fresh celery and apple juice
250g fresh celery, 2 apples1-. Blanch fresh celery in boiling water for two minutes, chop green apples and juice, each time 1 cup, twice a day. It has effects in lowering blood pressure, calming liver, tranquilizing mind, relieving spasm, regulating stomach, stopping vomiting and inducing diuresis. It is suitable for hypertensive patients with dizziness, headache, flushing and excitability.