Many friends are calculating their standard weight. In China, the average height of women is about 155cm. So many friends want to know the standard weight of girls 155. Let us introduce them to you.
Steps/methods:
1 girl 1.55 meters standard weight is 47 KG, and the normal weight range is 42.3 kg-51.7 kg;
2 emaciated: girl 1.55 meters emaciated physique range: less than 37.6 kg. What's the matter with you? Where did you eat? You need to strengthen nutrition and exercise. Thin: girl 155cm. Lean body mass range: below 42.3kg, above 37.6kg, which needs to strengthen nutrition and exercise. Normal: the normal range of female standard weight 155: 42.3kg to 51.7kg; Stay healthy!
3 Overweight: 1.55 m Overweight index range for girls: above 5 1.7 kg and below 56.4 kg, so strengthen physical exercise; Mild obesity: female 155 mild obesity range: more than 56.4 kg, less than 6 1. 1 kg, pay attention to normal diet and eat less snacks; Moderate obesity: the range of female students' moderate obesity is 155cm: more than 6 1. 1 kg, less than 70.5 kg, so they should eat less or not eat high-calorie food and strengthen physical exercise; Severe obesity: girl 155cm. Severe obesity range: above 70.5kg, need to control diet and strengthen activities!
Matters needing attention
Standard weight can measure a person's health, and friends who are too thin or thin must pay attention. Diet should also be adjusted accordingly.