Then Sean Shaw himself admitted that losing weight is two words: eating grass.
In fact, the method of losing weight is the same, but mainly depends on the idea of losing weight. He admits that even if a friend asks him to eat hot pot, he will stick to it and continue to eat salad. The reason why we can only be fat in front of mobile phones and computers may be that we really lack this concept.
And Sean Shaw told his fans that he must exercise. At home during the Spring Festival, Sean Shaw will also insist on running. During the empty window period, in order to make the future fully prepared for new opportunities, he kept fit and lost weight, read books and attended lectures. If the schedule comes, he is still so fat that he may not be able to seize the opportunity.
In general, it is still "shut up and take your legs."
In fact, for a love bean, losing weight means eating less and moving more, and your mind must be firm. In addition, their lives are irregular, and it is actually very tiring to rush to announce filming and study. Maybe I can't sleep for a few days. Fatigue can really make people thin.
Many people always say, oh, it must be a change of face and plastic surgery. In fact, every fat man is a potential stock, and losing weight will make him look good. Coupled with a healthy diet and fitness, the body will actually become healthier inside.
Bian Xiao believes that effective physical management will really make people beautiful, handsome and temperamental.