How to make glutinous rice fragrant tea? Glutinous rice fragrant tea is a famous local tea in Yunnan, China. This kind of tea is a kind of Pu 'er tea, which is named after its rich glutinous rice fragrance. Pu 'er fragrant tea has a strong aroma, and the soup is ruddy and mellow after brewing. How to make glutinous rice fragrant tea?
How to brew glutinous rice fragrant tea is 1 1. When brewing glutinous rice fragrant tea, we should pay attention to the choice of water temperature and water treatment. It is most suitable to brew with natural mountain spring water. If not, you can also use bottled mineral water or pure water, and this kind of tea is particularly anti-foaming. Therefore, when brewing glutinous rice fragrant tea, you must use boiling water between 95~ 100 degrees.
2. Before brewing glutinous rice fragrant tea, use a tea knife or teahouse to pry a proper amount of tea leaves from the tea cake or Tuocha of the decompression tea, then put them into the prepared tea set, and then pour them into boiling water for brewing. After the tea leaves are put into the tea set, boiling water should be poured for the first time, and the amount should not be too much, accounting for about 1/3 of the tea set. After absorbing water, the tea leaves should be thrown away, and the tea soup inside can be soaked in one minute after the second water injection.
Correct brewing method of glutinous rice fragrant tea
1, glutinous rice fragrant tea can be brewed directly in a teapot, and common pots or teapots in life can be used to brew glutinous rice fragrant tea. Before brewing, wash the prepared tea set with boiling water, then pour out the water, then put the prepared glutinous rice fragrant tea directly into the warm tea set, pour in a proper amount of boiling water, gently shake it by hand to make the tea leaves moist, then pour out the water and rinse for 30 seconds.
2. The foam resistance of glutinous rice fragrant tea is particularly strong. Usually, it can not only be brewed directly with boiling water, but also be boiled before drinking. When cooking glutinous rice fragrant tea, you should first take out a proper amount of glutinous rice fragrant tea, put it in a clean health pot, add the prepared pure water and heat it to boil, and then cook it for 5 minutes on medium heat. At this time, you can get a tea soup with ruddy color and strong tea fragrance. After turning off the fire, you can take it out and drink it slowly after cooling.
How to make glutinous rice fragrant tea II. Effect and function of glutinous rice fragrant tea on losing weight.
Losing weight is the primary function of glutinous rice fragrant tea. Because glutinous rice sausage is rich in tea polyphenols, this substance is not only easy to remove, but also can accelerate the analysis and metabolism of fat in human body, so that human lipid substances can be squeezed out of the body with stool. Drinking glutinous rice sausage regularly can significantly reduce weight, not only to prevent obesity, but also to lose weight.
Prevention of hyperlipidemia
Drinking glutinous rice fragrant tea can also prevent hyperlipidemia, because it can purify blood diseases, remove cholesterol and triglycerides from blood, and increase the toughness and elasticity of blood vessel walls. Chlorophyll contained in glutinous rice sausage can also inhibit the absorption of cholesterol by human body, while tea polyphenols and vitamin C contained in it can accelerate the metabolism of cholesterol in human body. After the amount of cholesterol in the human body is eliminated, the probability of hyperlipidemia will decrease significantly.
Prevention of coronary heart disease
Glutinous rice fragrant tea can cover the cardiovascular system of human body, and the tea polyphenols it contains can also be converted into tea pigments. This substance can strengthen the body's anticoagulant ability and accelerate the dissolution of fibrin in the body. It can reduce blood viscosity and prevent thrombosis, and has obvious preventive effect on myocardial infarction, stroke and other diseases that often appear in human beings. Glutinous rice fragrant tea can also improve blood circulation, improve heart function, and keep human blood pressure stable and normal.
Prevent premature senility
Glutinous rice fragrant tea is rich in catechins, vitamin C and vitamin E, which can improve the antioxidant capacity of human body and delay the occurrence of various aging symptoms. The amino acids and trace elements contained in glutinous rice fragrant tea can improve human physique and anti-aging ability. Ordinary people drink glutinous rice fragrant tea to keep young, which can delay aging and prolong life.