Fitness can change your appearance to some extent, but only if you are fat and have meat on your face. Fitness can gradually eliminate the flesh on the face to a certain extent. In fact, it is a process of reducing fat. By brushing fat through exercise, the whole body will change, and the temperament of the whole person will be improved after the change. Therefore, fitness brings not only changes in strength, but also charm and valuable health wealth.

I have a friend who is a typical example. His parents are both good-looking and have a good family background. He has been spoiled since he was born, and the delicious food is the kind that is greasy from snacks. Naturally, his figure is also relatively fat. He never dated a girl in high school until he once fell in love with a girl, carefully prepared a confession, and was ruthlessly rejected. From this incident, he learned that a person's body is too fat.

From that day on, I made up my mind to brush off all the fat on my body and turn it into a flash of lightning. I immediately found my little friend to go to the gym and practice hard every day. After practicing for a whole year, he became strong and resolute, and most importantly, the fat on his face disappeared without a trace. Because of the excellent genes of parents, the face value of the whole person is instantly highlighted. In the eyes of girls, he is good-looking and has the habit of exercising every day.

In the middle of this year, I went to college. I couldn't believe it when I came back to see him. At this time, his face value has gone against the sky. How can I describe it? This is a feeling of evolving from Xiao Pang to Daniel Wu. At this time, he is particularly handsome, muscular and about one meter tall. He is simply the prince charming in the eyes of girls. His face changes once a year, but I didn't know it was plastic surgery.

In fact, through exercise, people's body fat is gradually reduced, and facial fat is also slowly lost with body fat. Fat body shaping can achieve the effect of face-lifting to a certain extent, so there are many examples of counterattack, but the premise is that your own genes are good and you may become better after losing weight, and so do girls. But even if you don't look good, fitness can help the fat man brush off the fat on his face to a certain extent, but it doesn't necessarily mean you exercise.

So fitness can still change your appearance to a certain extent. The main change is probably the excess fat on both sides of the cheeks. Why do people pursue oval faces? Because the oval face meets the requirements of modern aesthetics, you will definitely look much more pleasing to the eye after removing the fat.